Central Maryland League

Century Ride
November 2013

john hebner
YMCA - Central Maryland - Dancel Family Center
40-49
john hebner
# 3 of 693
4:44:59 Stage Race
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Challenge Totals

Miles 156
Calories 7,773
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:16
Rolling Thunder
Rolling Thunder
1.0 mi
2:26
Redwood Dash
Redwood Dash
1.5 mi
3:42
Campus Loop
Campus Loop
2.0 mi
4:56
Evening Bliss
Evening Bliss
2.3 mi
6:01
Lost Trail
Lost Trail
2.9 mi
14:54
Alpine Splash
Alpine Splash
2.9 mi
8:03
Coastal Run
Coastal Run
3.3 mi
8:26
Bent Spoke
Bent Spoke
4.0 mi
10:48
Fruitdale
Fruitdale
4.4 mi
11:18
Dragon Fire
Dragon Fire
5.0 mi
13:03
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:54
Broken Spoke
Broken Spoke
5.4 mi
14:52
Moody Ambush
Moody Ambush
5.4 mi
15:56
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:34
Quicksilver
Quicksilver
6.3 mi
17:31
Farmers Bluff
Farmers Bluff
6.9 mi
19:29
Stump Puller
Stump Puller
6.9 mi
18:42
Odyssey
Odyssey
7.6 mi
22:05
Monkey Pass
Monkey Pass
9.5 mi
26:13
Thunderball
Thunderball
10.6 mi
29:50

  • November 30, 2013

    31.85 Miles
    1,732 Calories
    0 Score
    Rides
    0.71 mi in 6:08
    5.43 mi in 15:56
    0.74 mi in 6:04
    6.91 mi in 18:42
    9.54 mi in 26:13
    0.92 mi in 6:39
    7.60 mi in 22:05

  • November 27, 2013

    21.60 Miles
    1,063 Calories
    0 Score
    Rides
    0.78 mi in 5:08
    6.67 mi in 19:32
    0.69 mi in 6:02
    7.16 mi in 21:38
    0.29 mi in 2:24
    6.01 mi in 18:34

  • November 25, 2013

    17.10 Miles
    844 Calories
    0 Score
    Rides
    5.43 mi in 20:55
    10.67 mi in 29:50
    1.00 mi in 5:52

  • November 24, 2013

    19.95 Miles
    1,005 Calories
    0 Score
    Rides
    5.37 mi in 15:54
    0.65 mi in 4:40
    5.43 mi in 14:52
    1.36 mi in 8:06
    1.03 mi in 5:42
    5.86 mi in 17:42
    0.25 mi in 1:17

  • November 23, 2013

    21.34 Miles
    1,095 Calories
    0 Score
    Rides
    0.97 mi in 6:12
    0.76 mi in 5:00
    3.37 mi in 8:26
    2.93 mi in 10:49
    2.93 mi in 8:03
    0.79 mi in 6:00
    4.42 mi in 11:18
    0.34 mi in 2:21
    4.01 mi in 10:48
    0.43 mi in 3:19
    0.39 mi in 2:21

  • November 16, 2013

    13.43 Miles
    560 Calories
    0 Score
    Rides
    2.03 mi in 9:48
    2.03 mi in 4:56
    2.36 mi in 9:44
    2.36 mi in 6:01
    2.91 mi in 14:54
    1.16 mi in 6:41
    0.58 mi in 3:24

  • November 10, 2013

    14.24 Miles
    767 Calories
    0 Score
    Rides
    1.01 mi in 5:39
    0.58 mi in 4:05
    1.12 mi in 5:15
    11.53 mi in 33:47

  • November 4, 2013

    13.65 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.52 mi in 5:04
    1.02 mi in 4:11
    1.02 mi in 2:26
    2.03 mi in 8:11
    1.50 mi in 6:04
    1.50 mi in 3:42
    2.03 mi in 7:52
    2.03 mi in 5:13
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