Abominable Expressnowman Challenge
December 2013

W OAR
MWI, Inc.
20-29
W OAR
# 1,275 of 24,319
13 of 14 completed
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Challenge Totals

Miles 300
Calories 12,005
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:23
Campus Loop
Campus Loop
2.0 mi
10:43
Evening Bliss
Evening Bliss
2.3 mi
10:04
Alpine Splash
Alpine Splash
2.9 mi
9:38
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
18:16
Broken Spoke
Broken Spoke
5.4 mi
19:42
Sunday Afternoon
Sunday Afternoon
7.0 mi
25:39
Apple Grinder
Apple Grinder
7.0 mi
25:47
Oh Mama
Oh Mama
7.8 mi
32:04
Stormy Hollow
Stormy Hollow
7.4 mi
25:35
Rough Rider
Rough Rider
8.3 mi
27:29
Vindicator
Vindicator
12.2 mi
42:57
Savage Revenge
Savage Revenge
20.0 mi
1:11:14

  • December 30, 2013

    5.43 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 18:16

  • December 23, 2013

    12.41 Miles
    553 Calories
    0 Score
    Rides
    5.43 mi in 19:42
    6.98 mi in 25:39

  • December 18, 2013

    14.85 Miles
    670 Calories
    0 Score
    Rides
    6.98 mi in 25:47
    7.87 mi in 32:04

  • December 17, 2013

    15.82 Miles
    750 Calories
    0 Score
    Rides
    7.44 mi in 25:35
    8.38 mi in 27:29

  • December 13, 2013

    12.18 Miles
    587 Calories
    0 Score
    Rides
    12.18 mi in 42:57

  • December 9, 2013

    4.39 Miles
    125 Calories
    0 Score
    Rides
    2.36 mi in 11:43
    2.03 mi in 10:16

  • December 7, 2013

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:46

  • December 6, 2013

    32.34 Miles
    1,061 Calories
    0 Score
    Rides
    8.00 mi in 40:00
    8.00 mi in 38:00
    4.42 mi in 15:07
    4.42 mi in 13:59
    7.50 mi in 33:57

  • December 5, 2013

    58.46 Miles
    2,198 Calories
    0 Score
    Rides
    9.00 mi in 40:20
    3.00 mi in 17:09
    2.00 mi in 11:34
    2.00 mi in 10:58
    23.44 mi in 1:27:10
    4.01 mi in 18:55
    9.00 mi in 37:38
    6.01 mi in 27:04

  • December 4, 2013

    48.59 Miles
    1,817 Calories
    0 Score
    Rides
    2.00 mi in 10:03
    2.00 mi in 10:02
    1.00 mi in 4:30
    1.02 mi in 5:45
    4.42 mi in 13:53
    6.33 mi in 20:11
    13.82 mi in 45:58
    7.50 mi in 37:52
    7.50 mi in 29:52
    3.00 mi in 14:24

  • December 3, 2013

    49.77 Miles
    1,997 Calories
    0 Score
    Rides
    2.00 mi in 9:04
    7.08 mi in 30:25
    2.91 mi in 13:53
    4.42 mi in 17:28
    7.50 mi in 35:49
    1.50 mi in 7:51
    24.36 mi in 1:27:27

  • December 2, 2013

    44.14 Miles
    1,843 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    3.00 mi in 12:53
    4.06 mi in 22:23
    2.36 mi in 12:04
    2.36 mi in 13:36
    4.42 mi in 16:09
    4.42 mi in 12:57
    20.02 mi in 1:11:14
    1.50 mi in 4:23
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