Rod MacDonald
JCC - Albany
50-59
Rod MacDonald
# 302 of 29,089
10,984 Calories

Challenge Totals

Miles 232
Calories 10,984
Score 0
  • January 31, 2014

    13.02 Miles
    627 Calories
    0 Score
    Rides
    13.02 mi in 54:24
  • January 30, 2014

    12.65 Miles
    575 Calories
    0 Score
    Rides
    12.65 mi in 1:00:13
  • January 27, 2014

    21.54 Miles
    1,113 Calories
    0 Score
    Rides
    10.01 mi in 37:29
    11.53 mi in 46:49
  • January 25, 2014

    20.82 Miles
    1,012 Calories
    0 Score
    Rides
    11.53 mi in 49:33
    9.29 mi in 40:25
  • January 17, 2014

    16.54 Miles
    799 Calories
    0 Score
    Rides
    16.54 mi in 1:05:26
  • January 13, 2014

    25.09 Miles
    1,219 Calories
    0 Score
    Rides
    12.04 mi in 45:19
    13.05 mi in 45:27
  • January 11, 2014

    20.32 Miles
    937 Calories
    0 Score
    Rides
    10.16 mi in 43:45
    10.16 mi in 36:18
  • January 10, 2014

    16.95 Miles
    824 Calories
    0 Score
    Rides
    7.87 mi in 34:46
    9.08 mi in 33:42
  • January 9, 2014

    17.48 Miles
    801 Calories
    0 Score
    Rides
    7.44 mi in 28:14
    10.04 mi in 36:09
  • January 6, 2014

    16.92 Miles
    767 Calories
    0 Score
    Rides
    6.91 mi in 25:15
    10.01 mi in 34:27
  • January 5, 2014

    12.00 Miles
    551 Calories
    0 Score
    Rides
    6.98 mi in 23:56
    5.02 mi in 19:18
  • January 4, 2014

    20.65 Miles
    916 Calories
    0 Score
    Rides
    8.29 mi in 36:16
    0.34 mi in 1:49
    12.02 mi in 45:38
  • January 3, 2014

    17.60 Miles
    807 Calories
    0 Score
    Rides
    6.16 mi in 21:39
    5.43 mi in 18:44
    6.01 mi in 20:20