Titan 5000
January 2014

David Hardy
YMCA - Greater Nashua - Nashua
40-49
David Hardy
# 587 of 29,092
8,476 Calories
View Profile

Challenge Totals

Miles 184
Calories 8,476
Score 0

  • January 28, 2014

    11.60 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.02 mi in 4:26
    2.36 mi in 7:16
    7.22 mi in 23:36

  • January 27, 2014

    19.14 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:20
    2.93 mi in 10:13
    12.18 mi in 43:16
    2.03 mi in 6:15

  • January 22, 2014

    16.41 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    1.00 mi in 4:11
    1.00 mi in 2:40
    1.00 mi in 4:10
    1.00 mi in 2:47
    1.00 mi in 4:36
    1.00 mi in 4:43
    1.00 mi in 5:03
    1.02 mi in 4:19
    2.03 mi in 6:06
    1.50 mi in 6:11
    1.50 mi in 4:00
    2.36 mi in 7:12

  • January 19, 2014

    23.05 Miles
    1,131 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    20.02 mi in 1:08:43
    2.03 mi in 8:31

  • January 17, 2014

    13.55 Miles
    668 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.02 mi in 4:21
    11.53 mi in 42:12

  • January 14, 2014

    13.50 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 2:49
    1.00 mi in 3:04
    1.00 mi in 4:21
    1.02 mi in 2:36
    1.02 mi in 4:49
    2.03 mi in 6:18
    5.43 mi in 18:47

  • January 13, 2014

    20.30 Miles
    982 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 4:23
    18.30 mi in 1:06:58

  • January 9, 2014

    9.50 Miles
    380 Calories
    0 Score
    Rides
    1.02 mi in 4:24
    1.02 mi in 2:44
    1.02 mi in 4:45
    2.91 mi in 9:51
    1.50 mi in 5:46
    2.03 mi in 6:41

  • January 8, 2014

    15.53 Miles
    736 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    1.00 mi in 4:16
    1.00 mi in 3:45
    1.02 mi in 4:35
    1.50 mi in 4:15
    10.01 mi in 37:21

  • January 7, 2014

    12.92 Miles
    553 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 2:29
    1.00 mi in 4:02
    1.00 mi in 2:34
    1.00 mi in 2:33
    1.00 mi in 4:44
    1.02 mi in 4:34
    1.02 mi in 2:53
    1.02 mi in 2:52
    1.50 mi in 6:32
    2.36 mi in 8:45

  • January 5, 2014

    13.16 Miles
    636 Calories
    0 Score
    Rides
    2.00 mi in 8:14
    1.00 mi in 4:14
    10.16 mi in 35:49

  • January 2, 2014

    14.50 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    13.50 mi in 46:44
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