Oklahoma YMCA League

Titan 5000
January 2014

Alan wyland
YMCA - Missoula Family
40-49
Alan wyland
No Rank
Calories
View Profile

Challenge Totals

Miles 156
Calories 8,443
Score 0

  • January 30, 2014

    11.84 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 2:42
    2.03 mi in 7:36
    2.36 mi in 7:02
    5.43 mi in 16:31

  • January 28, 2014

    4.86 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 2:17
    2.36 mi in 7:04
    1.50 mi in 5:11

  • January 27, 2014

    11.02 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    4.01 mi in 12:15
    6.01 mi in 17:16

  • January 22, 2014

    23.07 Miles
    1,279 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    20.02 mi in 1:00:21
    2.03 mi in 5:32

  • January 20, 2014

    18.59 Miles
    999 Calories
    0 Score
    Rides
    1.00 mi in 2:18
    1.02 mi in 3:56
    1.02 mi in 4:37
    3.37 mi in 10:29
    12.18 mi in 37:37

  • January 18, 2014

    8.83 Miles
    453 Calories
    0 Score
    Rides
    2.91 mi in 8:36
    4.42 mi in 11:46
    1.50 mi in 6:09

  • January 16, 2014

    13.54 Miles
    760 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    10.16 mi in 32:51
    2.36 mi in 6:01

  • January 15, 2014

    14.68 Miles
    829 Calories
    0 Score
    Rides
    1.00 mi in 2:18
    1.50 mi in 4:59
    12.18 mi in 37:02

  • January 11, 2014

    14.37 Miles
    788 Calories
    0 Score
    Rides
    2.00 mi in 5:44
    2.36 mi in 7:53
    10.01 mi in 30:24

  • January 9, 2014

    7.57 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    2.04 mi in 8:59
    4.53 mi in 15:35

  • January 7, 2014

    12.03 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    11.03 mi in 34:21

  • January 2, 2014

    14.52 Miles
    748 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    13.50 mi in 41:31
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