Expresso World Cup
June 2014

Greg Cook
Susan and Dan Clark
40-49
Greg Cook
# 18 of 20,860
597 Miles
View Profile

Challenge Totals

Miles 331
Calories 15,280
Score 0

  • June 30, 2014

    31.94 Miles
    1,315 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    17.68 mi in 54:33
    13.26 mi in 46:02

  • June 29, 2014

    23.10 Miles
    894 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    17.68 mi in 57:17
    4.42 mi in 14:53

  • June 28, 2014

    13.26 Miles
    527 Calories
    0 Score
    Rides
    13.26 mi in 42:38

  • June 27, 2014

    43.39 Miles
    1,796 Calories
    0 Score
    Rides
    2.00 mi in 6:01
    2.04 mi in 6:33
    2.03 mi in 6:14
    13.26 mi in 41:17
    20.00 mi in 1:05:06
    4.06 mi in 13:13

  • June 26, 2014

    29.32 Miles
    1,279 Calories
    0 Score
    Rides
    5.00 mi in 15:54
    2.00 mi in 6:29
    13.48 mi in 43:23
    8.84 mi in 28:43

  • June 25, 2014

    16.42 Miles
    662 Calories
    0 Score
    Rides
    2.00 mi in 6:12
    4.42 mi in 14:02
    10.00 mi in 32:33

  • June 24, 2014

    20.00 Miles
    784 Calories
    0 Score
    Rides
    20.00 mi in 1:03:28

  • June 23, 2014

    22.58 Miles
    947 Calories
    0 Score
    Rides
    4.00 mi in 12:48
    5.10 mi in 16:32
    13.48 mi in 41:57

  • June 21, 2014

    29.32 Miles
    1,261 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:21
    2.03 mi in 6:39
    2.36 mi in 8:02
    2.91 mi in 10:21
    20.00 mi in 1:07:39

  • June 20, 2014

    25.58 Miles
    1,241 Calories
    0 Score
    Rides
    6.74 mi in 20:51
    8.84 mi in 27:52
    10.00 mi in 30:23

  • June 18, 2014

    15.48 Miles
    765 Calories
    0 Score
    Rides
    2.00 mi in 5:42
    13.48 mi in 41:25

  • June 17, 2014

    30.78 Miles
    1,453 Calories
    0 Score
    Rides
    2.00 mi in 6:35
    4.06 mi in 12:43
    20.00 mi in 1:03:00
    4.72 mi in 15:30

  • June 16, 2014

    13.26 Miles
    587 Calories
    0 Score
    Rides
    13.26 mi in 43:01

  • June 15, 2014

    11.64 Miles
    496 Calories
    0 Score
    Rides
    11.64 mi in 37:12

  • June 14, 2014

    52.16 Miles
    2,387 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    13.48 mi in 41:59
    17.68 mi in 55:35
    20.00 mi in 1:04:49

  • June 12, 2014

    20.11 Miles
    956 Calories
    0 Score
    Rides
    10.00 mi in 31:17
    10.11 mi in 31:31

  • June 11, 2014

    16.15 Miles
    735 Calories
    0 Score
    Rides
    6.00 mi in 19:21
    10.15 mi in 31:48

  • June 10, 2014

    24.00 Miles
    1,069 Calories
    0 Score
    Rides
    24.00 mi in 1:17:09

  • June 8, 2014

    25.00 Miles
    1,000 Calories
    0 Score
    Rides
    25.00 mi in 1:19:46

  • June 7, 2014

    27.94 Miles
    1,289 Calories
    0 Score
    Rides
    6.74 mi in 21:24
    8.84 mi in 27:44
    10.00 mi in 33:18
    2.36 mi in 7:42

  • June 6, 2014

    18.54 Miles
    657 Calories
    0 Score
    Rides
    3.37 mi in 11:53
    8.84 mi in 31:49
    6.33 mi in 24:30

  • June 4, 2014

    23.37 Miles
    983 Calories
    0 Score
    Rides
    10.11 mi in 34:30
    13.26 mi in 47:04

  • June 3, 2014

    11.00 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    10.00 mi in 30:22

  • June 2, 2014

    18.95 Miles
    817 Calories
    0 Score
    Rides
    10.11 mi in 31:14
    8.84 mi in 26:40

  • June 1, 2014

    32.13 Miles
    1,518 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    10.11 mi in 32:19
    8.84 mi in 27:23
    12.18 mi in 38:59
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