Tour d'Expresso
July 2014

Mark Hoffman
Cozad Community Wellness Center
40-49
Mark Hoffman
# 262 of 21,101
6:21:10 Stage Race
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Challenge Totals

Miles 294
Calories 14,548
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
7:27
Lost Trail
Lost Trail
2.9 mi
9:10
Rolling Thunder
Rolling Thunder
1.0 mi
3:08
Farmers Bluff
Farmers Bluff
6.9 mi
22:37
Dragon Fire
Dragon Fire
5.0 mi
15:57
Oh Mama
Oh Mama
7.8 mi
28:13
Rough Rider
Rough Rider
8.3 mi
26:55
Moody Ambush
Moody Ambush
5.4 mi
18:25
Stump Puller
Stump Puller
6.9 mi
22:56
Fruitdale
Fruitdale
4.4 mi
13:35
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:19
Quicksilver
Quicksilver
6.3 mi
20:16
Monkey Pass
Monkey Pass
9.5 mi
32:24
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:37
Redwood Dash
Redwood Dash
1.5 mi
4:28
Pyramid Mountain
Pyramid Mountain
13.5 mi
44:37
Alpine Splash
Alpine Splash
2.9 mi
10:45
Campus Loop
Campus Loop
2.0 mi
6:16
Stormy Hollow
Stormy Hollow
7.4 mi
26:06
Rabbit Run
Rabbit Run
2.3 mi
7:22
City Express
City Express
4.5 mi
18:37

  • July 31, 2014

    11.40 Miles
    537 Calories
    0 Score
    Rides
    4.42 mi in 14:19
    6.98 mi in 23:38

  • July 29, 2014

    5.00 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 17:02

  • July 28, 2014

    17.05 Miles
    799 Calories
    0 Score
    Rides
    2.91 mi in 9:40
    5.43 mi in 19:03
    0.33 mi in 0:57
    8.38 mi in 28:50

  • July 26, 2014

    18.82 Miles
    892 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    4.42 mi in 14:13
    9.54 mi in 32:24
    1.50 mi in 4:28
    2.36 mi in 7:36

  • July 24, 2014

    16.54 Miles
    788 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.03 mi in 6:16
    13.51 mi in 44:37

  • July 22, 2014

    13.16 Miles
    671 Calories
    0 Score
    Rides
    7.87 mi in 28:13
    0.29 mi in 0:56
    5.00 mi in 16:28

  • July 21, 2014

    19.04 Miles
    997 Calories
    0 Score
    Rides
    0.26 mi in 0:50
    0.48 mi in 1:46
    18.30 mi in 1:08:33

  • July 20, 2014

    23.08 Miles
    1,157 Calories
    0 Score
    Rides
    0.74 mi in 2:58
    2.08 mi in 7:13
    7.44 mi in 26:06
    10.01 mi in 37:30
    0.38 mi in 1:07
    0.40 mi in 1:20
    2.03 mi in 6:37

  • July 19, 2014

    17.28 Miles
    855 Calories
    0 Score
    Rides
    0.79 mi in 4:03
    5.37 mi in 18:37
    8.38 mi in 26:55
    0.38 mi in 1:11
    2.36 mi in 7:50

  • July 18, 2014

    13.90 Miles
    676 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    5.37 mi in 18:49
    5.00 mi in 16:05
    1.50 mi in 4:55

  • July 17, 2014

    13.77 Miles
    725 Calories
    0 Score
    Rides
    2.91 mi in 9:10
    6.33 mi in 20:16
    4.53 mi in 18:37

  • July 15, 2014

    15.09 Miles
    754 Calories
    0 Score
    Rides
    2.36 mi in 7:27
    2.93 mi in 10:45
    7.44 mi in 26:38
    2.36 mi in 7:22

  • July 14, 2014

    18.88 Miles
    917 Calories
    0 Score
    Rides
    5.37 mi in 20:05
    13.51 mi in 45:05

  • July 13, 2014

    11.57 Miles
    560 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    9.54 mi in 32:25

  • July 12, 2014

    14.81 Miles
    725 Calories
    0 Score
    Rides
    6.33 mi in 20:28
    1.50 mi in 4:31
    6.98 mi in 23:19

  • July 11, 2014

    8.94 Miles
    426 Calories
    0 Score
    Rides
    4.42 mi in 13:35
    3.02 mi in 10:00
    1.50 mi in 4:32

  • July 10, 2014

    21.68 Miles
    1,101 Calories
    0 Score
    Rides
    5.43 mi in 18:25
    7.87 mi in 29:26
    8.38 mi in 27:09

  • July 8, 2014

    18.82 Miles
    909 Calories
    0 Score
    Rides
    6.91 mi in 22:37
    6.91 mi in 22:56
    5.00 mi in 15:57

  • July 1, 2014

    13.20 Miles
    633 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    2.36 mi in 7:48
    2.91 mi in 9:27
    6.91 mi in 22:46
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