Mark Hoffman
Cozad Community Wellness Center
40-49
Mark Hoffman
Triple Millennium Tiki Titan

All-time

Miles 3,086
Calories 148,054
Score 5,601

  • July 10, 2015

    10.0 Miles
    575 Calories
    0 Score
    Rides
    4.53 mi in 16:00
    5.00 mi in 14:49
    0.50 mi in 1:39

  • July 6, 2015

    8.9 Miles
    470 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    0.46 mi in 1:09
    2.93 mi in 9:10
    2.36 mi in 7:00
    0.92 mi in 2:45
    0.26 mi in 0:44
    0.93 mi in 3:33

  • June 22, 2015

    11.3 Miles
    626 Calories
    0 Score
    Rides
    10.01 mi in 33:40
    1.28 mi in 4:23

  • June 16, 2015

    7.9 Miles
    412 Calories
    0 Score
    Rides
    0.74 mi in 1:54
    6.33 mi in 18:55
    0.88 mi in 2:46

  • June 2, 2015

    21.0 Miles
    1,087 Calories
    0 Score
    Rides
    6.91 mi in 20:48
    13.50 mi in 41:49
    0.59 mi in 2:11

  • June 1, 2015

    17.9 Miles
    968 Calories
    0 Score
    Rides
    9.54 mi in 28:46
    7.60 mi in 25:27
    0.77 mi in 3:30

  • May 31, 2015

    8.8 Miles
    454 Calories
    0 Score
    Rides
    0.33 mi in 0:52
    0.70 mi in 2:53
    2.03 mi in 5:26
    4.01 mi in 11:40
    1.76 mi in 6:05

  • May 28, 2015

    9.4 Miles
    423 Calories
    0 Score
    Rides
    0.51 mi in 2:12
    1.00 mi in 2:32
    0.27 mi in 0:42
    6.33 mi in 19:09
    0.36 mi in 1:01
    0.90 mi in 4:17

  • May 23, 2015

    22.8 Miles
    1,296 Calories
    0 Score
    Rides
    0.36 mi in 2:22
    20.02 mi in 1:02:11
    1.50 mi in 3:55
    0.87 mi in 4:04

  • May 19, 2015

    16.1 Miles
    910 Calories
    0 Score
    Rides
    2.36 mi in 6:15
    0.95 mi in 3:21
    1.02 mi in 2:33
    11.03 mi in 36:17
    0.76 mi in 2:51
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:24

1.0 Miles
24.8 MPH
404 Watts
Rolling Thunder

2:33

1.0 Miles
23.9 MPH
386 Watts
Redwood Dash

3:55

1.5 Miles
22.8 MPH
334 Watts
Campus Loop

5:26

2.0 Miles
22.3 MPH
326 Watts
Mini Mayhem

6:03

2.0 Miles
19.9 MPH
255 Watts
Evening Bliss

6:15

2.4 Miles
22.4 MPH
337 Watts
Rabbit Run

6:27

2.4 Miles
21.7 MPH
314 Watts
Lost Trail

8:24

2.9 Miles
20.8 MPH
292 Watts
Alpine Splash

9:10

2.9 Miles
19.1 MPH
285 Watts
Coastal Run

9:27

3.4 Miles
21.4 MPH
305 Watts
Bent Spoke

11:40

4.0 Miles
20.3 MPH
291 Watts
Fruitdale

13:04

4.4 Miles
20.3 MPH
223 Watts

Moderate

City Express

16:00

4.5 Miles
17.1 MPH
282 Watts
Dragon Fire

13:49

5.0 Miles
21.7 MPH
310 Watts
Billy Goat Falls

16:20

5.4 Miles
19.7 MPH
296 Watts
Broken Spoke

17:13

5.4 Miles
18.6 MPH
247 Watts
Moody Ambush

15:50

5.4 Miles
20.3 MPH
293 Watts
Ironhorse Rush

19:01

6.0 Miles
18.9 MPH
259 Watts
Quicksilver

18:55

6.3 Miles
20.0 MPH
264 Watts
Farmers Bluff

20:10

6.9 Miles
20.6 MPH
289 Watts
Stump Puller

20:48

6.9 Miles
19.9 MPH
268 Watts
Apple Grinder

22:12

7.0 Miles
18.9 MPH
250 Watts
Sunday Afternoon

21:10

7.0 Miles
19.7 MPH
272 Watts

Challenging

Ravens Roost

22:54

7.2 Miles
18.9 MPH
260 Watts
Stormy Hollow

24:23

7.4 Miles
18.3 MPH
254 Watts
Odyssey

25:27

7.6 Miles
18.0 MPH
248 Watts
Wicked Workout

28:34

7.9 Miles
16.5 MPH
227 Watts
Oh Mama

28:10

7.9 Miles
16.7 MPH
202 Watts
Rough Rider

25:33

8.4 Miles
19.7 MPH
260 Watts
Falcon Flight

25:18

8.4 Miles
19.9 MPH
266 Watts
Monkey Pass

28:46

9.5 Miles
19.9 MPH
279 Watts
Outlaw Rock

33:40

10.0 Miles
17.8 MPH
257 Watts
Camel Country

35:11

10.0 Miles
17.1 MPH
233 Watts
Drifters Peak

32:09

10.2 Miles
18.9 MPH
288 Watts

Extreme

Thunderball

33:11

10.7 Miles
19.3 MPH
269 Watts
Gut Buster

36:17

11.0 Miles
18.1 MPH
271 Watts
Lost Valley

48:34

11.5 Miles
14.2 MPH
161 Watts
Vindicator

39:42

12.2 Miles
18.4 MPH
257 Watts
Grape Stomper

44:54

12.2 Miles
16.3 MPH
174 Watts
Pyramid Mountain

44:03

13.5 Miles
18.4 MPH
226 Watts
Temple Ridge

41:49

13.5 Miles
19.4 MPH
254 Watts
Ascension

1:03:33

18.3 Miles
17.2 MPH
236 Watts
Savage Revenge

1:02:11

20.0 Miles
19.3 MPH
290 Watts
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