Tour d'Expresso
July 2014

Paul Alexander
Island Health & Fitness (Community Corners)
50-59
Paul Alexander
# 2,352 of 21,101
5 of 21 completed
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Challenge Totals

Miles 29
Calories 870
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
13:24
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
5:17
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
7:47
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
10:00
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
14:13
City Express
City Express
4.5 mi
--

  • July 31, 2014

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:56

  • July 28, 2014

    2.03 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:00

  • July 23, 2014

    2.03 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:42

  • July 22, 2014

    2.02 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.02 mi in 5:21

  • July 18, 2014

    2.03 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:47

  • July 16, 2014

    2.03 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 11:30

  • July 15, 2014

    1.50 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:47

  • July 14, 2014

    2.03 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 11:11

  • July 11, 2014

    2.03 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 11:53

  • July 10, 2014

    2.00 Miles
    51 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 4:41

  • July 9, 2014

    2.03 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:10

  • July 8, 2014

    2.03 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:50

  • July 7, 2014

    2.36 Miles
    64 Calories
    0 Score
    Rides
    2.36 mi in 13:24

  • July 3, 2014

    2.36 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 14:13

  • July 2, 2014

    2.03 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:57

  • July 1, 2014

    1.02 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:17
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