Vuelta a Expresso
September 2014

Steve Janowiak
Via6 Apartment Homes
30-39
Steve Janowiak
# 1,726 of 22,144
7 of 21 completed
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Challenge Totals

Miles 73
Calories 2,291
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:40
Coastal Run
Coastal Run
3.3 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:27
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
21:54
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
17:02
Rabbit Run
Rabbit Run
2.3 mi
8:55
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
18:03
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
3:16

  • September 30, 2014

    6.80 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    0.41 mi in 1:52
    1.00 mi in 5:14
    2.03 mi in 8:03
    2.36 mi in 8:55

  • September 29, 2014

    6.53 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:13
    1.00 mi in 4:52
    1.50 mi in 5:27
    2.03 mi in 7:48

  • September 23, 2014

    6.02 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 3:16
    1.00 mi in 4:42
    2.00 mi in 9:50
    1.02 mi in 3:40

  • September 22, 2014

    6.69 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.27 mi in 6:00
    4.42 mi in 18:03

  • September 19, 2014

    6.43 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    5.43 mi in 21:54

  • September 17, 2014

    6.42 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:11
    4.42 mi in 19:55

  • September 16, 2014

    7.01 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.01 mi in 25:19

  • September 11, 2014

    5.42 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    4.42 mi in 19:59

  • September 9, 2014

    6.92 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    4.42 mi in 18:04
    1.50 mi in 6:41

  • September 5, 2014

    6.01 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.00 mi in 4:00
    4.01 mi in 17:02

  • September 3, 2014

    6.44 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 3:57
    4.42 mi in 18:29

  • September 1, 2014

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:35
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