Vuelta a Expresso
September 2014

david arnold
Hampshire Athletic Club
40-49
david arnold
# 6,452 of 22,141
2 of 21 completed
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Challenge Totals

Miles 170
Calories 7,387
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Quicksilver
Quicksilver
6.3 mi
18:49
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
21:22
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
--

  • September 30, 2014

    1.67 Miles
    41 Calories
    0 Score
    Rides
    0.28 mi in 1:33
    1.39 mi in 7:58

  • September 29, 2014

    8.71 Miles
    378 Calories
    0 Score
    Rides
    7.25 mi in 22:57
    1.46 mi in 8:14

  • September 28, 2014

    8.39 Miles
    368 Calories
    0 Score
    Rides
    7.27 mi in 22:56
    1.12 mi in 5:37

  • September 26, 2014

    8.41 Miles
    367 Calories
    0 Score
    Rides
    7.35 mi in 23:17
    1.06 mi in 5:22

  • September 25, 2014

    8.39 Miles
    366 Calories
    0 Score
    Rides
    7.33 mi in 23:19
    1.06 mi in 5:24

  • September 24, 2014

    8.07 Miles
    361 Calories
    0 Score
    Rides
    6.69 mi in 21:36
    1.38 mi in 6:44

  • September 22, 2014

    8.03 Miles
    354 Calories
    0 Score
    Rides
    6.72 mi in 20:31
    1.31 mi in 6:11

  • September 21, 2014

    8.13 Miles
    358 Calories
    0 Score
    Rides
    6.80 mi in 21:41
    1.33 mi in 6:37

  • September 20, 2014

    8.18 Miles
    359 Calories
    0 Score
    Rides
    6.83 mi in 21:09
    1.35 mi in 6:28

  • September 19, 2014

    8.19 Miles
    359 Calories
    0 Score
    Rides
    6.95 mi in 21:32
    1.24 mi in 6:03

  • September 18, 2014

    7.95 Miles
    348 Calories
    0 Score
    Rides
    6.77 mi in 21:01
    1.18 mi in 5:51

  • September 17, 2014

    7.74 Miles
    339 Calories
    0 Score
    Rides
    6.64 mi in 20:25
    1.10 mi in 5:39

  • September 16, 2014

    7.86 Miles
    342 Calories
    0 Score
    Rides
    6.73 mi in 20:53
    1.13 mi in 5:35

  • September 15, 2014

    7.93 Miles
    347 Calories
    0 Score
    Rides
    6.84 mi in 22:41
    1.09 mi in 5:22

  • September 14, 2014

    7.77 Miles
    340 Calories
    0 Score
    Rides
    6.78 mi in 21:12
    0.99 mi in 4:55

  • September 13, 2014

    8.03 Miles
    348 Calories
    0 Score
    Rides
    6.73 mi in 22:39
    1.30 mi in 6:36

  • September 11, 2014

    7.79 Miles
    336 Calories
    0 Score
    Rides
    0.94 mi in 4:37
    6.85 mi in 21:35

  • September 9, 2014

    7.68 Miles
    331 Calories
    0 Score
    Rides
    0.93 mi in 4:43
    6.75 mi in 21:18

  • September 8, 2014

    7.78 Miles
    334 Calories
    0 Score
    Rides
    0.94 mi in 4:55
    6.84 mi in 21:37

  • September 6, 2014

    7.73 Miles
    330 Calories
    0 Score
    Rides
    0.93 mi in 4:50
    6.80 mi in 21:38

  • September 4, 2014

    7.65 Miles
    326 Calories
    0 Score
    Rides
    0.96 mi in 4:59
    6.69 mi in 21:21

  • September 1, 2014

    7.80 Miles
    331 Calories
    0 Score
    Rides
    0.93 mi in 4:31
    6.87 mi in 22:12
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