College Virtual Cycling League

Ghost Buster 3
October 2014

Paul Laroe
Duke's Fitness Center
40-49
Paul Laroe
No Rank
Points
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Challenge Totals

Miles 98
Calories 4,785
Score 0

  • October 31, 2014

    13.83 Miles
    670 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 4:01
    2.03 mi in 6:55
    2.36 mi in 6:31
    7.44 mi in 23:12

  • October 29, 2014

    9.95 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.02 mi in 4:04
    1.02 mi in 2:40
    6.91 mi in 20:54

  • October 27, 2014

    10.71 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:58
    0.35 mi in 0:56
    2.93 mi in 9:12
    5.43 mi in 15:55

  • October 26, 2014

    8.22 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    7.22 mi in 22:15

  • October 22, 2014

    10.95 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 4:10
    1.00 mi in 3:37
    5.00 mi in 13:58
    0.59 mi in 2:05
    2.36 mi in 6:28

  • October 19, 2014

    14.18 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:37
    12.18 mi in 38:39

  • October 18, 2014

    9.85 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:37
    6.33 mi in 18:00
    1.50 mi in 4:46

  • October 12, 2014

    10.38 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:47
    8.38 mi in 24:20

  • October 10, 2014

    9.42 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 3:34
    1.00 mi in 2:33
    1.02 mi in 3:25
    3.37 mi in 9:44
    2.03 mi in 7:13
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