Titan 5000 II
January 2015

Scott Flagg
YMCA - Greater Springfield - Scantic Valley
40-49
Scott Flagg
# 1,260 of 29,713
5,778 Calories
View Profile

Challenge Totals

Miles 128
Calories 5,778
Score 0

  • January 31, 2015

    13.24 Miles
    605 Calories
    0 Score
    Rides
    2.36 mi in 8:28
    7.87 mi in 28:40
    3.01 mi in 9:55

  • January 30, 2015

    15.06 Miles
    695 Calories
    0 Score
    Rides
    2.55 mi in 9:17
    12.51 mi in 45:05

  • January 26, 2015

    16.47 Miles
    722 Calories
    0 Score
    Rides
    7.87 mi in 28:50
    5.95 mi in 21:53
    2.65 mi in 10:21

  • January 22, 2015

    14.03 Miles
    640 Calories
    0 Score
    Rides
    10.16 mi in 36:43
    1.84 mi in 8:32
    2.03 mi in 7:12

  • January 20, 2015

    16.20 Miles
    763 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    10.67 mi in 37:21
    4.53 mi in 19:33

  • January 17, 2015

    18.53 Miles
    854 Calories
    0 Score
    Rides
    6.04 mi in 22:42
    10.01 mi in 36:15
    2.48 mi in 9:03

  • January 15, 2015

    18.48 Miles
    830 Calories
    0 Score
    Rides
    8.58 mi in 38:18
    7.87 mi in 29:29
    2.03 mi in 7:13

  • January 14, 2015

    14.22 Miles
    616 Calories
    0 Score
    Rides
    14.22 mi in 51:06
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