Ben Lawrence - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Ben Lawrence

YMCA - Metro Atlanta - Robert D. Fowler 40-49

40-49

# 96 of 29,713

16,493 Calories

# 96

of 29,713 Riders

16,493

Calories

Challenge Totals

Miles	347
Calories	16,493
Score	0

Timeline

January 28, 2015

21.92 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.92 mi in 1:22:15

1.09

1:22:15

21.92

16.0

1,001

178

147
January 27, 2015

21.50 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.50 mi in 1:18:20

1.07

1:18:20

21.5

16.5

999

188

153
January 26, 2015

9.82 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.82 mi in 33:17

1.03

33:17

9.82

17.7

461

206

158
January 25, 2015

20.86 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.86 mi in 1:14:27

1.04

1:14:27

20.86

16.8

1,000

199

153
January 24, 2015

21.68 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.68 mi in 1:22:44

1.08

1:22:44

21.68

15.7

1,004

178

157
January 23, 2015

21.03 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.03 mi in 1:14:29

1.05

1:14:29

21.03

16.9

1,000

199

159
January 22, 2015

20.79 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.79 mi in 1:13:20

1.04

1:13:20

20.79

17.0

1,000

203

160
January 20, 2015

20.94 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.94 mi in 1:13:49

1.05

1:13:49

20.94

17.0

1,000

201

163
January 19, 2015

21.17 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.17 mi in 1:15:56

1.06

1:15:56

21.17

16.7

1,000

195

151
January 18, 2015

21.61 Miles

1,012 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.61 mi in 1:19:08

1.08

1:19:08

21.61

16.4

1,012

188

152
January 17, 2015

9.54 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:07

1

31:07

9.54

18.4

453

218

162
January 16, 2015

20.96 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

20.96 mi in 1:19:20

1.15

1:19:20

20.96

15.9

999

185

150
January 15, 2015

20.56 Miles

1,003 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.56 mi in 1:11:11

1.03

1:11:11

20.56

17.3

1,003

210

159
January 14, 2015

5.37 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:12

1

18:12

5.37

17.7

267

220

163
January 13, 2015

21.08 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.08 mi in 1:15:50

1.05

1:15:50

21.08

16.7

1,005

196

163
January 12, 2015

4.78 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 19:39

1.06

19:39

4.78

14.6

263

199

141
January 11, 2015

21.02 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.02 mi in 1:16:08

1.05

1:16:08

21.02

16.6

1,004

195

161
January 9, 2015

21.02 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.02 mi in 1:15:25

1.05

1:15:25

21.02

16.7

1,002

197

163
January 8, 2015

21.17 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.17 mi in 1:16:00

1.06

1:16:00

21.17

16.7

1,001

195

163
January 28, 2015

21.9

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.92 mi in 1:22:15

16.0

MPH

178

Watts

1,001

Calories
January 27, 2015

21.5

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.50 mi in 1:18:20

16.5

MPH

188

Watts

999

Calories
January 26, 2015

9.8

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.82 mi in 33:17

17.7

MPH

206

Watts

461

Calories
January 25, 2015

20.9

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.86 mi in 1:14:27

16.8

MPH

199

Watts

1,000

Calories
January 24, 2015

21.7

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.68 mi in 1:22:44

15.7

MPH

178

Watts

1,004

Calories
January 23, 2015

21.0

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.03 mi in 1:14:29

16.9

MPH

199

Watts

1,000

Calories
January 22, 2015

20.8

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.79 mi in 1:13:20

17.0

MPH

203

Watts

1,000

Calories
January 20, 2015

20.9

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.94 mi in 1:13:49

17.0

MPH

201

Watts

1,000

Calories
January 19, 2015

21.2

Miles

999

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.17 mi in 1:15:56

16.7

MPH

195

Watts

1,000

Calories
January 18, 2015

21.6

Miles

1,011

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.61 mi in 1:19:08

16.4

MPH

188

Watts

1,012

Calories
January 17, 2015

9.7

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:07

18.4

MPH

218

Watts

453

Calories
January 16, 2015

21.0

Miles

998

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

20.96 mi in 1:19:20

15.9

MPH

185

Watts

999

Calories
January 15, 2015

20.6

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.56 mi in 1:11:11

17.3

MPH

210

Watts

1,003

Calories
January 14, 2015

5.4

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:12

17.7

MPH

220

Watts

267

Calories
January 13, 2015

21.1

Miles

1,005

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.08 mi in 1:15:50

16.7

MPH

196

Watts

1,005

Calories
January 12, 2015

4.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.78 mi in 19:39

14.6

MPH

199

Watts

263

Calories
January 11, 2015

21.0

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.02 mi in 1:16:08

16.6

MPH

195

Watts

1,004

Calories
January 9, 2015

21.0

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.02 mi in 1:15:25

16.7

MPH

197

Watts

1,002

Calories
January 8, 2015

21.2

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.17 mi in 1:16:00

16.7

MPH

195

Watts

1,001

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 96

of 29,713 Riders

16,493

Calories

Challenge Totals

January 28, 2015

21.92 Miles

1,001 Calories

0 Score

January 27, 2015

21.50 Miles

999 Calories

0 Score

January 26, 2015

9.82 Miles

461 Calories

0 Score

January 25, 2015

20.86 Miles

1,000 Calories

0 Score

January 24, 2015

21.68 Miles

1,004 Calories

0 Score

January 23, 2015

21.03 Miles

1,000 Calories

0 Score

January 22, 2015

20.79 Miles

1,000 Calories

0 Score

January 20, 2015

20.94 Miles

1,000 Calories

0 Score

January 19, 2015

21.17 Miles

1,000 Calories

0 Score

January 18, 2015

21.61 Miles

1,012 Calories

0 Score

January 17, 2015

9.54 Miles

453 Calories

0 Score

January 16, 2015

20.96 Miles

999 Calories

0 Score

January 15, 2015

20.56 Miles

1,003 Calories

0 Score

January 14, 2015

5.37 Miles

267 Calories

0 Score

January 13, 2015

21.08 Miles

1,005 Calories

0 Score

January 12, 2015

4.78 Miles

263 Calories

0 Score

January 11, 2015

21.02 Miles

1,004 Calories

0 Score

January 9, 2015

21.02 Miles

1,002 Calories

0 Score

January 8, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015