Titan 5000 II
January 2015

Z MoonDog
YMCA - Columbia-Willamette - Sherwood Regional
60-69
Z MoonDog
# 564 of 29,737
8,132 Calories
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Challenge Totals

Miles 165
Calories 8,132
Score 0

  • January 21, 2015

    7.87 Miles
    409 Calories
    0 Score
    Rides
    7.87 mi in 27:09

  • January 19, 2015

    9.91 Miles
    534 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    1.02 mi in 3:10
    7.87 mi in 25:27

  • January 18, 2015

    9.96 Miles
    480 Calories
    0 Score
    Rides
    7.60 mi in 27:07
    2.36 mi in 7:29

  • January 16, 2015

    9.48 Miles
    495 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    1.02 mi in 3:01
    7.44 mi in 22:59

  • January 14, 2015

    10.60 Miles
    525 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    2.36 mi in 7:13
    7.22 mi in 22:45

  • January 12, 2015

    29.94 Miles
    1,335 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:14
    2.03 mi in 6:18
    2.36 mi in 7:24
    2.91 mi in 9:13
    3.37 mi in 10:38
    2.93 mi in 10:36
    4.42 mi in 13:53
    4.01 mi in 13:15
    1.50 mi in 4:35
    2.36 mi in 7:25
    2.03 mi in 6:18

  • January 11, 2015

    12.39 Miles
    608 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    6.98 mi in 21:29
    2.36 mi in 7:02
    2.03 mi in 5:41

  • January 9, 2015

    10.75 Miles
    503 Calories
    0 Score
    Rides
    4.42 mi in 13:30
    6.33 mi in 19:02

  • January 8, 2015

    9.06 Miles
    455 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    6.01 mi in 18:42
    2.03 mi in 5:47

  • January 7, 2015

    10.15 Miles
    498 Calories
    0 Score
    Rides
    2.36 mi in 7:08
    5.43 mi in 16:32
    2.36 mi in 6:54

  • January 6, 2015

    10.50 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 2:54
    1.02 mi in 2:55
    5.43 mi in 16:46
    2.03 mi in 6:06

  • January 4, 2015

    11.39 Miles
    570 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    5.37 mi in 17:15
    5.00 mi in 14:35

  • January 3, 2015

    8.58 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 2:59
    4.53 mi in 16:25
    2.03 mi in 5:54

  • January 2, 2015

    13.84 Miles
    635 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    1.02 mi in 3:03
    3.37 mi in 10:11
    4.42 mi in 12:50
    4.01 mi in 12:36
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