Elaine Beck - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Elaine Beck

Verizon Fitness Center - Warren 40-49

40-49

# 1,012 of 29,713

6,367 Calories

# 1,012

of 29,713 Riders

6,367

Calories

Challenge Totals

Miles	155
Calories	6,367
Score	0

Timeline

January 30, 2015

10.99 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:58

1

13:58

4.01

17.2

170

179

156

Apple Grinder

6.98 mi in 25:11

1

25:11

6.98

16.6

290

168

149
January 29, 2015

9.54 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:25

1

35:25

9.54

16.2

391

159

154
January 28, 2015

8.20 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.20 mi in 39:32

1.14

39:32

8.2

12.4

349

123

149
January 21, 2015

13.38 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:57

1

12:57

3.37

15.6

119

129

149

Camel Country

10.01 mi in 44:08

1

44:08

10.01

13.6

429

138

151
January 20, 2015

12.18 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:14

1

54:14

12.18

13.5

539

142

150
January 19, 2015

10.67 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:03

1

45:03

10.67

14.2

417

130

135
January 16, 2015

12.18 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 55:28

1

55:28

12.18

13.2

525

134

150
January 15, 2015

12.17 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

53

147

141

Thunderball

10.67 mi in 44:19

1

44:19

10.67

14.4

404

128

150
January 14, 2015

10.67 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:22

1

44:22

10.67

14.4

419

134

154
January 13, 2015

9.90 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

69

130

159

Wicked Workout

7.87 mi in 35:48

1

35:48

7.87

13.2

338

133

155
January 12, 2015

4.50 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

79

91

127

Lost Trail

2.14 mi in 9:38

0.74

9:38

2.14

13.3

76

108

139
January 9, 2015

10.35 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:42

1

12:42

3.37

15.9

120

135

155

Apple Grinder

6.98 mi in 28:30

1

28:30

6.98

14.7

260

128

152
January 8, 2015

11.91 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:12

1

28:12

6.91

14.7

252

125

149

Dragon Fire

5.00 mi in 20:53

1

20:53

5

14.4

167

109

153
January 7, 2015

8.95 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:47

1

16:47

4.42

15.8

162

137

145

City Express

4.53 mi in 24:20

1

24:20

4.53

11.2

245

144

151
January 5, 2015

8.38 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:34

1

32:34

8.38

15.4

347

153

143
January 30, 2015

11.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:58

17.2

MPH

179

Watts

170

Calories

Apple Grinder

6.98 mi in 25:11

16.6

MPH

168

Watts

290

Calories
January 29, 2015

9.6

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:25

16.2

MPH

159

Watts

391

Calories
January 28, 2015

8.2

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.20 mi in 39:32

12.4

MPH

123

Watts

349

Calories
January 21, 2015

13.5

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:57

15.6

MPH

129

Watts

119

Calories

Camel Country

10.01 mi in 44:08

13.6

MPH

138

Watts

429

Calories
January 20, 2015

12.2

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:14

13.5

MPH

142

Watts

539

Calories
January 19, 2015

10.7

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:03

14.2

MPH

130

Watts

417

Calories
January 16, 2015

12.2

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 55:28

13.2

MPH

134

Watts

525

Calories
January 15, 2015

12.3

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

147

Watts

53

Calories

Thunderball

10.67 mi in 44:19

14.4

MPH

128

Watts

404

Calories
January 14, 2015

10.7

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 44:22

14.4

MPH

134

Watts

419

Calories
January 13, 2015

10.1

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

130

Watts

69

Calories

Wicked Workout

7.87 mi in 35:48

13.2

MPH

133

Watts

338

Calories
January 12, 2015

4.5

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:22

12.5

MPH

91

Watts

79

Calories

Lost Trail

2.14 mi in 9:38

13.3

MPH

108

Watts

76

Calories
January 9, 2015

10.4

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:42

15.9

MPH

135

Watts

120

Calories

Apple Grinder

6.98 mi in 28:30

14.7

MPH

128

Watts

260

Calories
January 8, 2015

12.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:12

14.7

MPH

125

Watts

252

Calories

Dragon Fire

5.00 mi in 20:53

14.4

MPH

109

Watts

167

Calories
January 7, 2015

9.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:47

15.8

MPH

137

Watts

162

Calories

City Express

4.53 mi in 24:20

11.2

MPH

144

Watts

245

Calories
January 5, 2015

8.4

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:34

15.4

MPH

153

Watts

347

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1,012

of 29,713 Riders

6,367

Calories

Challenge Totals

January 30, 2015

10.99 Miles

460 Calories

0 Score

January 29, 2015

9.54 Miles

391 Calories

0 Score

January 28, 2015

8.20 Miles

349 Calories

0 Score

January 21, 2015

13.38 Miles

548 Calories

0 Score

January 20, 2015

12.18 Miles

539 Calories

0 Score

January 19, 2015

10.67 Miles

417 Calories

0 Score

January 16, 2015

12.18 Miles

525 Calories

0 Score

January 15, 2015

12.17 Miles

457 Calories

0 Score

January 14, 2015

10.67 Miles

419 Calories

0 Score

January 13, 2015

9.90 Miles

407 Calories

0 Score

January 12, 2015

4.50 Miles

155 Calories

0 Score

January 9, 2015

10.35 Miles

380 Calories

0 Score

January 8, 2015

11.91 Miles

418 Calories

0 Score

January 7, 2015

8.95 Miles

407 Calories

0 Score

January 5, 2015

8.38 Miles

347 Calories

0 Score

January 30, 2015

11.2

473

0

January 29, 2015

9.6

399

0

January 28, 2015

8.2

348

0

January 21, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015