The League of Extraordinary YMCAs

Titan 5000 II
January 2015

Michael Tellup
YMCA - Central Maryland - Walter & Betty Ward
60-69
Michael Tellup
# 141 of 10,088
9,877 Calories
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Challenge Totals

Miles 256
Calories 9,877
Score 0

  • January 31, 2015

    14.71 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    4.01 mi in 16:06
    7.22 mi in 28:24
    2.48 mi in 8:55

  • January 30, 2015

    8.60 Miles
    348 Calories
    0 Score
    Rides
    2.00 mi in 7:29
    6.60 mi in 23:59

  • January 29, 2015

    17.99 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    10.01 mi in 43:28
    6.98 mi in 25:12

  • January 27, 2015

    16.39 Miles
    622 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    3.37 mi in 11:44
    8.63 mi in 33:05
    2.36 mi in 7:48

  • January 25, 2015

    14.48 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 3:38
    4.42 mi in 14:26
    6.01 mi in 22:53
    2.03 mi in 7:26

  • January 24, 2015

    15.00 Miles
    570 Calories
    0 Score
    Rides
    13.50 mi in 51:52
    1.50 mi in 6:04

  • January 17, 2015

    14.51 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    13.51 mi in 51:05

  • January 15, 2015

    13.93 Miles
    521 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    3.37 mi in 11:49
    9.54 mi in 39:53

  • January 14, 2015

    13.68 Miles
    523 Calories
    0 Score
    Rides
    2.28 mi in 8:06
    2.36 mi in 9:16
    4.01 mi in 14:44
    3.00 mi in 11:11
    2.03 mi in 6:48

  • January 13, 2015

    14.51 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    13.51 mi in 53:29

  • January 12, 2015

    15.51 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.91 mi in 10:05
    4.42 mi in 14:58
    7.18 mi in 27:09

  • January 11, 2015

    13.05 Miles
    501 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    2.36 mi in 7:57
    6.33 mi in 23:20
    2.36 mi in 8:20

  • January 7, 2015

    16.85 Miles
    661 Calories
    0 Score
    Rides
    2.04 mi in 7:48
    3.37 mi in 12:10
    5.43 mi in 21:54
    6.01 mi in 24:04

  • January 6, 2015

    17.41 Miles
    651 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.91 mi in 10:36
    13.50 mi in 53:57

  • January 4, 2015

    13.85 Miles
    539 Calories
    0 Score
    Rides
    5.37 mi in 21:53
    6.98 mi in 28:34
    1.50 mi in 6:30

  • January 2, 2015

    13.40 Miles
    494 Calories
    0 Score
    Rides
    2.00 mi in 7:33
    4.42 mi in 15:01
    6.98 mi in 28:37

  • January 1, 2015

    18.21 Miles
    646 Calories
    0 Score
    Rides
    2.04 mi in 8:43
    2.03 mi in 8:01
    2.36 mi in 8:54
    4.42 mi in 15:52
    5.00 mi in 18:34
    2.36 mi in 9:14
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