Titan 5000 II
January 2015

Richard Testa
YMCA - Buffalo Niagara - Independent Health
50-59
Richard Testa
# 80 of 29,731
17,816 Calories
View Profile

Challenge Totals

Miles 390
Calories 17,816
Score 0

  • January 31, 2015

    16.76 Miles
    781 Calories
    0 Score
    Rides
    10.67 mi in 31:30
    2.03 mi in 7:18
    4.06 mi in 13:38

  • January 30, 2015

    17.21 Miles
    792 Calories
    0 Score
    Rides
    3.00 mi in 10:34
    12.18 mi in 38:23
    2.03 mi in 7:44

  • January 29, 2015

    13.03 Miles
    650 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    11.03 mi in 34:54

  • January 28, 2015

    14.18 Miles
    680 Calories
    0 Score
    Rides
    2.00 mi in 6:59
    12.18 mi in 38:40

  • January 27, 2015

    16.51 Miles
    764 Calories
    0 Score
    Rides
    13.51 mi in 39:08
    3.00 mi in 10:50

  • January 26, 2015

    21.02 Miles
    985 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    20.02 mi in 1:09:03

  • January 25, 2015

    16.57 Miles
    827 Calories
    0 Score
    Rides
    3.00 mi in 9:23
    2.04 mi in 6:45
    11.53 mi in 36:00

  • January 23, 2015

    18.22 Miles
    823 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    10.16 mi in 32:44
    3.00 mi in 10:22
    4.06 mi in 13:54

  • January 22, 2015

    20.10 Miles
    948 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    3.00 mi in 10:45
    10.01 mi in 30:32
    6.09 mi in 18:38

  • January 21, 2015

    19.86 Miles
    807 Calories
    0 Score
    Rides
    3.00 mi in 9:28
    1.02 mi in 3:34
    2.03 mi in 6:42
    2.36 mi in 7:09
    1.50 mi in 4:40
    1.50 mi in 5:16
    2.36 mi in 7:13
    6.09 mi in 19:47

  • January 20, 2015

    18.05 Miles
    841 Calories
    0 Score
    Rides
    3.00 mi in 9:25
    2.04 mi in 6:55
    10.01 mi in 31:53
    3.00 mi in 9:25

  • January 18, 2015

    22.95 Miles
    991 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 3:38
    3.37 mi in 11:16
    13.50 mi in 44:36
    4.06 mi in 14:40

  • January 16, 2015

    15.54 Miles
    699 Calories
    0 Score
    Rides
    3.00 mi in 9:39
    9.54 mi in 28:07
    3.00 mi in 10:10

  • January 15, 2015

    18.47 Miles
    810 Calories
    0 Score
    Rides
    4.00 mi in 13:56
    8.38 mi in 23:58
    6.09 mi in 19:20

  • January 13, 2015

    13.41 Miles
    592 Calories
    0 Score
    Rides
    3.00 mi in 9:39
    2.03 mi in 7:21
    8.38 mi in 24:23

  • January 11, 2015

    10.87 Miles
    516 Calories
    0 Score
    Rides
    3.00 mi in 9:38
    7.87 mi in 26:27

  • January 9, 2015

    17.31 Miles
    838 Calories
    0 Score
    Rides
    2.00 mi in 7:09
    7.44 mi in 24:05
    7.87 mi in 25:14

  • January 8, 2015

    17.86 Miles
    812 Calories
    0 Score
    Rides
    3.00 mi in 9:06
    2.93 mi in 9:19
    5.43 mi in 15:39
    5.00 mi in 15:10
    1.50 mi in 5:36

  • January 7, 2015

    19.68 Miles
    777 Calories
    0 Score
    Rides
    4.00 mi in 14:15
    3.06 mi in 9:39
    4.06 mi in 11:55
    4.50 mi in 13:57
    4.06 mi in 14:37

  • January 6, 2015

    16.08 Miles
    735 Calories
    0 Score
    Rides
    4.42 mi in 13:54
    7.60 mi in 23:48
    4.06 mi in 13:20

  • January 5, 2015

    15.25 Miles
    669 Calories
    0 Score
    Rides
    3.00 mi in 9:14
    2.03 mi in 7:12
    3.00 mi in 10:19
    7.22 mi in 21:28

  • January 4, 2015

    15.46 Miles
    698 Calories
    0 Score
    Rides
    4.42 mi in 12:38
    6.98 mi in 20:31
    4.06 mi in 14:13

  • January 2, 2015

    14.35 Miles
    649 Calories
    0 Score
    Rides
    2.00 mi in 7:28
    5.37 mi in 18:58
    6.98 mi in 22:51
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