Titan 5000 II
January 2015

John English
YMCA - MetroWest - Framingham
50-59
John English
# 4,115 of 29,713
2,663 Calories
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Challenge Totals

Miles 56
Calories 2,663
Score 0

  • January 31, 2015

    4.36 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:12
    2.36 mi in 6:32

  • January 29, 2015

    10.38 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 4:22
    8.38 mi in 24:04

  • January 21, 2015

    16.50 Miles
    848 Calories
    0 Score
    Rides
    2.00 mi in 7:42
    1.00 mi in 4:17
    13.50 mi in 38:03

  • January 18, 2015

    9.67 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:14
    1.00 mi in 4:05
    1.30 mi in 5:12
    1.02 mi in 2:38
    2.03 mi in 5:39
    2.32 mi in 7:09

  • January 14, 2015

    14.18 Miles
    691 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:07
    12.18 mi in 39:12
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