KOM: Legend of Big Wheel
March 2015

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 12 of 28,800
921 Points
View Profile

Challenge Totals

Miles 703
Calories 33,236
Score 0

  • March 29, 2015

    10.16 Miles
    470 Calories
    0 Score
    Rides
    10.16 mi in 39:36

  • March 27, 2015

    38.87 Miles
    1,822 Calories
    0 Score
    Rides
    4.01 mi in 16:52
    10.16 mi in 41:49
    10.16 mi in 49:00
    10.01 mi in 40:08
    4.53 mi in 22:37

  • March 26, 2015

    33.77 Miles
    1,478 Calories
    0 Score
    Rides
    4.01 mi in 15:54
    10.16 mi in 41:44
    10.16 mi in 44:53
    2.36 mi in 9:16
    2.36 mi in 9:05
    2.36 mi in 9:38
    2.36 mi in 8:11

  • March 25, 2015

    22.38 Miles
    1,027 Calories
    0 Score
    Rides
    20.02 mi in 1:20:07
    2.36 mi in 9:17

  • March 24, 2015

    39.70 Miles
    2,065 Calories
    0 Score
    Rides
    10.16 mi in 40:43
    2.36 mi in 8:32
    4.53 mi in 20:47
    4.53 mi in 20:26
    4.53 mi in 23:47
    4.53 mi in 23:33
    4.53 mi in 23:34
    4.53 mi in 22:41

  • March 23, 2015

    40.10 Miles
    1,725 Calories
    0 Score
    Rides
    4.01 mi in 15:57
    4.01 mi in 14:52
    4.01 mi in 14:57
    4.01 mi in 13:58
    4.01 mi in 14:52
    4.01 mi in 14:58
    4.01 mi in 14:53
    4.01 mi in 15:36
    4.01 mi in 15:55
    4.01 mi in 15:56

  • March 22, 2015

    26.20 Miles
    1,203 Calories
    0 Score
    Rides
    4.01 mi in 14:42
    4.01 mi in 12:53
    4.01 mi in 15:48
    4.01 mi in 16:00
    10.16 mi in 40:37

  • March 21, 2015

    20.17 Miles
    1,003 Calories
    0 Score
    Rides
    10.16 mi in 43:12
    10.01 mi in 37:33

  • March 20, 2015

    39.97 Miles
    1,983 Calories
    0 Score
    Rides
    5.37 mi in 21:32
    5.37 mi in 22:44
    10.16 mi in 39:09
    10.01 mi in 42:53
    4.53 mi in 17:26
    4.53 mi in 22:56

  • March 19, 2015

    35.85 Miles
    1,672 Calories
    0 Score
    Rides
    5.37 mi in 22:28
    10.16 mi in 41:00
    10.16 mi in 43:36
    10.16 mi in 44:55

  • March 18, 2015

    29.06 Miles
    1,331 Calories
    0 Score
    Rides
    5.00 mi in 18:00
    5.00 mi in 17:54
    5.00 mi in 17:34
    5.00 mi in 17:30
    4.53 mi in 21:52
    4.53 mi in 23:37

  • March 17, 2015

    20.02 Miles
    875 Calories
    0 Score
    Rides
    20.02 mi in 1:18:16

  • March 16, 2015

    20.32 Miles
    969 Calories
    0 Score
    Rides
    10.16 mi in 43:19
    10.16 mi in 41:50

  • March 15, 2015

    30.48 Miles
    1,501 Calories
    0 Score
    Rides
    10.16 mi in 40:22
    10.16 mi in 38:09
    10.16 mi in 42:11

  • March 14, 2015

    21.69 Miles
    977 Calories
    0 Score
    Rides
    10.16 mi in 42:54
    11.53 mi in 46:11

  • March 13, 2015

    29.15 Miles
    1,544 Calories
    0 Score
    Rides
    11.03 mi in 45:46
    4.53 mi in 20:45
    4.53 mi in 21:24
    4.53 mi in 22:26
    4.53 mi in 22:46

  • March 12, 2015

    27.18 Miles
    1,508 Calories
    0 Score
    Rides
    4.53 mi in 20:00
    4.53 mi in 19:00
    4.53 mi in 21:24
    4.53 mi in 21:10
    4.53 mi in 22:11
    4.53 mi in 22:59

  • March 11, 2015

    26.93 Miles
    1,269 Calories
    0 Score
    Rides
    6.91 mi in 27:35
    10.01 mi in 37:17
    10.01 mi in 42:01

  • March 10, 2015

    25.01 Miles
    1,183 Calories
    0 Score
    Rides
    7.87 mi in 31:27
    9.54 mi in 37:09
    7.60 mi in 27:12

  • March 8, 2015

    11.53 Miles
    553 Calories
    0 Score
    Rides
    11.53 mi in 49:23

  • March 7, 2015

    20.02 Miles
    875 Calories
    0 Score
    Rides
    20.02 mi in 1:18:04

  • March 6, 2015

    28.02 Miles
    1,345 Calories
    0 Score
    Rides
    6.98 mi in 27:51
    11.03 mi in 41:20
    10.01 mi in 39:44

  • March 5, 2015

    30.83 Miles
    1,458 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    18.30 mi in 1:17:30
    11.53 mi in 46:56

  • March 4, 2015

    30.13 Miles
    1,443 Calories
    0 Score
    Rides
    9.54 mi in 40:38
    11.53 mi in 51:51
    4.53 mi in 22:09
    4.53 mi in 20:26

  • March 3, 2015

    22.53 Miles
    924 Calories
    0 Score
    Rides
    6.98 mi in 23:14
    9.54 mi in 36:26
    6.01 mi in 24:50

  • March 2, 2015

    19.95 Miles
    795 Calories
    0 Score
    Rides
    4.42 mi in 16:56
    13.50 mi in 52:23
    2.03 mi in 7:59
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