KOM: Legend of Big Wheel
March 2015

Thomas Shanahan
Goodlife - Morningside
30-39
Thomas Shanahan
# 213 of 28,813
276 Points
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Challenge Totals

Miles 267
Calories 15,211
Score 0

  • March 29, 2015

    11.76 Miles
    744 Calories
    0 Score
    Rides
    1.02 mi in 2:09
    2.36 mi in 5:20
    8.38 mi in 20:30

  • March 27, 2015

    13.55 Miles
    733 Calories
    0 Score
    Rides
    6.33 mi in 16:47
    7.22 mi in 20:23

  • March 25, 2015

    17.51 Miles
    1,052 Calories
    0 Score
    Rides
    4.01 mi in 9:28
    13.50 mi in 34:54

  • March 24, 2015

    13.21 Miles
    794 Calories
    0 Score
    Rides
    1.02 mi in 2:34
    10.16 mi in 26:47
    2.03 mi in 4:57

  • March 22, 2015

    4.53 Miles
    279 Calories
    0 Score
    Rides
    4.53 mi in 14:28

  • March 21, 2015

    16.90 Miles
    1,046 Calories
    0 Score
    Rides
    1.00 mi in 2:07
    2.03 mi in 4:40
    10.01 mi in 27:16
    1.50 mi in 3:33
    2.36 mi in 5:32

  • March 20, 2015

    15.25 Miles
    797 Calories
    0 Score
    Rides
    2.91 mi in 8:23
    6.33 mi in 17:14
    6.01 mi in 16:47

  • March 19, 2015

    20.02 Miles
    1,096 Calories
    0 Score
    Rides
    20.02 mi in 57:45

  • March 18, 2015

    18.74 Miles
    1,143 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    1.02 mi in 2:09
    4.42 mi in 10:37
    5.37 mi in 14:01
    5.43 mi in 14:09
    1.50 mi in 3:17

  • March 17, 2015

    18.07 Miles
    1,130 Calories
    0 Score
    Rides
    1.00 mi in 2:02
    6.91 mi in 17:33
    10.16 mi in 26:50

  • March 16, 2015

    20.02 Miles
    1,051 Calories
    0 Score
    Rides
    20.02 mi in 1:03:49

  • March 14, 2015

    15.20 Miles
    947 Calories
    0 Score
    Rides
    10.67 mi in 28:15
    4.53 mi in 12:33

  • March 13, 2015

    7.44 Miles
    444 Calories
    0 Score
    Rides
    7.44 mi in 20:14

  • March 12, 2015

    15.67 Miles
    888 Calories
    0 Score
    Rides
    5.00 mi in 12:58
    10.67 mi in 29:29

  • March 10, 2015

    22.38 Miles
    1,082 Calories
    0 Score
    Rides
    20.02 mi in 1:09:30
    2.36 mi in 6:39

  • March 9, 2015

    11.41 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.02 mi in 2:45
    5.00 mi in 14:22
    2.36 mi in 6:52
    2.03 mi in 5:19

  • March 5, 2015

    24.66 Miles
    1,263 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    1.02 mi in 2:45
    4.42 mi in 12:28
    10.16 mi in 34:18
    1.50 mi in 4:22
    4.53 mi in 19:00
    2.03 mi in 6:02
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