Expressopocalypse Survivor
April 2015

Julie McStowe
The NRG Lab Inc
30-39
Julie McStowe
# 28 of 26,239
466 Miles
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Challenge Totals

Miles 466
Calories 20,138
Score 0

  • April 28, 2015

    30.45 Miles
    1,174 Calories
    0 Score
    Rides
    2.91 mi in 10:51
    7.00 mi in 26:05
    2.93 mi in 12:14
    7.23 mi in 28:12
    5.00 mi in 19:22
    5.38 mi in 19:11

  • April 27, 2015

    30.30 Miles
    1,266 Calories
    0 Score
    Rides
    6.91 mi in 24:44
    6.91 mi in 22:50
    5.00 mi in 17:04
    1.50 mi in 5:02
    1.50 mi in 5:50
    1.50 mi in 5:28
    6.98 mi in 22:35

  • April 26, 2015

    42.21 Miles
    1,700 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    2.36 mi in 8:08
    12.66 mi in 45:44
    5.00 mi in 16:39
    1.50 mi in 4:33
    1.50 mi in 4:53
    8.38 mi in 28:54
    8.78 mi in 30:16

  • April 25, 2015

    33.76 Miles
    1,460 Calories
    0 Score
    Rides
    4.01 mi in 14:16
    9.79 mi in 34:09
    6.00 mi in 22:07
    6.98 mi in 24:39
    6.98 mi in 23:00

  • April 19, 2015

    45.19 Miles
    1,957 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    2.03 mi in 7:52
    2.03 mi in 6:16
    6.33 mi in 21:53
    7.80 mi in 28:37
    8.38 mi in 28:45
    5.00 mi in 17:07
    12.60 mi in 45:19

  • April 18, 2015

    20.39 Miles
    906 Calories
    0 Score
    Rides
    3.37 mi in 12:17
    8.38 mi in 26:38
    8.64 mi in 27:50

  • April 15, 2015

    20.56 Miles
    882 Calories
    0 Score
    Rides
    3.37 mi in 10:55
    3.37 mi in 11:54
    6.91 mi in 23:16
    6.91 mi in 23:07

  • April 14, 2015

    25.41 Miles
    1,137 Calories
    0 Score
    Rides
    13.00 mi in 44:45
    5.43 mi in 18:21
    6.98 mi in 22:37

  • April 12, 2015

    26.28 Miles
    1,106 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:15
    14.02 mi in 48:12
    5.26 mi in 18:11
    5.00 mi in 15:51

  • April 11, 2015

    34.62 Miles
    1,558 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    3.37 mi in 10:54
    13.00 mi in 44:21
    7.44 mi in 27:19
    9.79 mi in 32:45

  • April 9, 2015

    20.86 Miles
    909 Calories
    0 Score
    Rides
    10.86 mi in 36:47
    10.00 mi in 32:42

  • April 8, 2015

    20.12 Miles
    903 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    12.66 mi in 39:29
    5.43 mi in 18:04

  • April 7, 2015

    21.56 Miles
    983 Calories
    0 Score
    Rides
    4.01 mi in 13:34
    5.82 mi in 20:09
    5.43 mi in 17:30
    6.30 mi in 22:24

  • April 6, 2015

    15.97 Miles
    709 Calories
    0 Score
    Rides
    7.24 mi in 25:13
    6.98 mi in 23:39
    1.75 mi in 7:06

  • April 5, 2015

    21.29 Miles
    937 Calories
    0 Score
    Rides
    7.50 mi in 28:56
    13.79 mi in 46:50

  • April 4, 2015

    27.90 Miles
    1,251 Calories
    0 Score
    Rides
    6.98 mi in 23:09
    7.42 mi in 25:51
    13.50 mi in 45:26

  • April 2, 2015

    8.38 Miles
    363 Calories
    0 Score
    Rides
    8.38 mi in 28:00

  • April 1, 2015

    14.93 Miles
    670 Calories
    0 Score
    Rides
    2.91 mi in 9:58
    6.01 mi in 21:03
    6.01 mi in 21:02
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