YMCA Metro Atlanta League

Tour d'Expresso 2015
July 2015

dave simon
YMCA - Greater Richmond - Manchester
60-69
dave simon
No Rank
Stage Race
View Profile

Challenge Totals

Miles 48
Calories 3,146
Score 759,820
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:55
Alpine Splash
Alpine Splash
2.9 mi
9:58
Rolling Thunder
Rolling Thunder
1.0 mi
3:16
Broken Spoke
Broken Spoke
5.4 mi
18:39
Dragon Fire
Dragon Fire
5.0 mi
15:46
Oh Mama
Oh Mama
7.8 mi
29:21
Stormy Hollow
Stormy Hollow
7.4 mi
25:13
Bent Spoke
Bent Spoke
4.0 mi
13:29
Quicksilver
Quicksilver
6.3 mi
19:41
Fruitdale
Fruitdale
4.4 mi
13:04
Odyssey
Odyssey
7.6 mi
26:45
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:28
Monkey Pass
Monkey Pass
9.5 mi
29:56
Coastal Run
Coastal Run
3.3 mi
10:25
Redwood Dash
Redwood Dash
1.5 mi
4:16
Thunderball
Thunderball
10.6 mi
35:40
Lost Trail
Lost Trail
2.9 mi
8:24
Campus Loop
Campus Loop
2.0 mi
5:53
Ascension
Ascension
18.2 mi
1:09:55
Evening Bliss
Evening Bliss
2.3 mi
7:28
City Express
City Express
4.5 mi
17:40

  • July 31, 2015

    3.61 Miles
    144 Calories
    0 Score
    Rides
    39,780 points
    28,561 points

  • July 30, 2015

    9.62 Miles
    420 Calories
    0 Score
    Rides
    6.61 mi in 22:41
    28,916 points

  • July 29, 2015

    2.24 Miles
    88 Calories
    0 Score
    Rides
    67,234 points

  • July 28, 2015

    21.22 Miles
    982 Calories
    0 Score
    Rides
    20.14 mi in 1:17:40
    57,328 points

  • July 27, 2015

    2.17 Miles
    89 Calories
    0 Score
    Rides
    78,592 points

  • July 25, 2015

    11.04 Miles
    511 Calories
    0 Score
    Rides
    11.04 mi in 37:06

  • July 24, 2015

    3.72 Miles
    163 Calories
    0 Score
    Rides
    3.72 mi in 12:10

  • July 23, 2015

    9.49 Miles
    448 Calories
    0 Score
    Rides
    8.37 mi in 31:34
    61,892 points

  • July 22, 2015

    6.51 Miles
    278 Calories
    0 Score
    Rides
    2.36 mi in 7:28
    18,111 points
    44,793 points
    41,711 points

  • July 20, 2015

    3.87 Miles
    160 Calories
    0 Score
    Rides
    21,662 points
    76,028 points
    44,758 points

  • July 17, 2015

    8.70 Miles
    410 Calories
    0 Score
    Rides
    8.70 mi in 29:16

  • July 16, 2015

    6.53 Miles
    301 Calories
    0 Score
    Rides
    6.53 mi in 22:05

  • July 15, 2015

    5.00 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 15:46

  • July 14, 2015

    6.94 Miles
    316 Calories
    0 Score
    Rides
    2.93 mi in 10:23
    4.01 mi in 13:29

  • July 13, 2015

    6.78 Miles
    291 Calories
    0 Score
    Rides
    4.42 mi in 13:04
    2.36 mi in 7:55

  • July 12, 2015

    13.52 Miles
    647 Calories
    0 Score
    Rides
    3.37 mi in 10:25
    10.15 mi in 32:07

  • July 11, 2015

    13.07 Miles
    637 Calories
    0 Score
    Rides
    3.47 mi in 10:20
    8.07 mi in 28:27
    17,711 points

  • July 10, 2015

    8.24 Miles
    408 Calories
    0 Score
    Rides
    2.03 mi in 5:53
    4.53 mi in 17:40
    9,325 points

  • July 9, 2015

    3.79 Miles
    163 Calories
    0 Score
    Rides
    2.41 mi in 7:04
    54,409 points

  • July 7, 2015

    13.97 Miles
    601 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    2.93 mi in 10:44
    6.08 mi in 21:09
    48,884 points
    45,885 points
    38,066 points

  • July 6, 2015

    10.57 Miles
    464 Calories
    0 Score
    Rides
    9.08 mi in 30:24
    10,963 points

  • July 5, 2015

    8.23 Miles
    359 Calories
    0 Score
    Rides
    6.75 mi in 21:07
    52,004 points

  • July 3, 2015

    4.44 Miles
    203 Calories
    0 Score
    Rides
    2.93 mi in 9:58
    8,370 points

  • July 2, 2015

    2.30 Miles
    88 Calories
    0 Score
    Rides
    41,874 points
    17,468 points
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