Tour d'Expresso 2015
July 2015

D. Nawrocki
YMCA - Westport Weston
40-49
D. Nawrocki
# 159 of 21,688
6:00:41 Stage Race
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Challenge Totals

Miles 125
Calories 6,573
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
5:52
Alpine Splash
Alpine Splash
2.9 mi
8:15
Rolling Thunder
Rolling Thunder
1.0 mi
2:28
Broken Spoke
Broken Spoke
5.4 mi
15:17
Dragon Fire
Dragon Fire
5.0 mi
14:01
Oh Mama
Oh Mama
7.8 mi
24:19
Stormy Hollow
Stormy Hollow
7.4 mi
23:38
Bent Spoke
Bent Spoke
4.0 mi
11:12
Quicksilver
Quicksilver
6.3 mi
17:21
Fruitdale
Fruitdale
4.4 mi
12:38
Odyssey
Odyssey
7.6 mi
24:21
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:02
Monkey Pass
Monkey Pass
9.5 mi
47:21
Coastal Run
Coastal Run
3.3 mi
9:07
Redwood Dash
Redwood Dash
1.5 mi
4:02
Thunderball
Thunderball
10.6 mi
33:06
Lost Trail
Lost Trail
2.9 mi
7:45
Campus Loop
Campus Loop
2.0 mi
5:03
Ascension
Ascension
18.2 mi
56:17
Evening Bliss
Evening Bliss
2.3 mi
6:58
City Express
City Express
4.5 mi
14:38

  • July 23, 2015

    1.00 Miles
    61 Calories
    0 Score
    Rides
    1.00 mi in 2:15

  • July 21, 2015

    18.30 Miles
    991 Calories
    0 Score
    Rides
    18.30 mi in 56:17

  • July 20, 2015

    11.83 Miles
    668 Calories
    0 Score
    Rides
    2.03 mi in 5:03
    2.36 mi in 6:58
    2.91 mi in 7:45
    4.53 mi in 14:38

  • July 18, 2015

    10.67 Miles
    540 Calories
    0 Score
    Rides
    10.67 mi in 33:06

  • July 17, 2015

    4.87 Miles
    249 Calories
    0 Score
    Rides
    3.37 mi in 9:07
    1.50 mi in 4:02

  • July 16, 2015

    9.54 Miles
    328 Calories
    0 Score
    Rides
    9.54 mi in 47:21

  • July 15, 2015

    13.61 Miles
    734 Calories
    0 Score
    Rides
    7.60 mi in 24:21
    6.01 mi in 17:02

  • July 14, 2015

    10.75 Miles
    541 Calories
    0 Score
    Rides
    4.42 mi in 12:38
    6.33 mi in 17:21

  • July 13, 2015

    16.45 Miles
    837 Calories
    0 Score
    Rides
    4.01 mi in 11:12
    7.44 mi in 23:38
    5.00 mi in 14:01

  • July 9, 2015

    7.87 Miles
    437 Calories
    0 Score
    Rides
    7.87 mi in 24:19

  • July 8, 2015

    5.43 Miles
    286 Calories
    0 Score
    Rides
    5.43 mi in 15:17

  • July 7, 2015

    6.31 Miles
    359 Calories
    0 Score
    Rides
    1.02 mi in 2:28
    2.93 mi in 8:15
    2.36 mi in 5:52

  • July 1, 2015

    8.38 Miles
    436 Calories
    0 Score
    Rides
    8.38 mi in 23:19
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