Top 100 September Century
September 2015

Z MoonDog
YMCA - Columbia-Willamette - Sherwood Regional
60-69
Z MoonDog
# 83 of 22,847
273 Miles
View Profile

Challenge Totals

Miles 273
Calories 13,242
Score 0

  • September 29, 2015

    10.43 Miles
    487 Calories
    0 Score
    Rides
    5.43 mi in 17:06
    5.00 mi in 15:35

  • September 28, 2015

    29.94 Miles
    1,413 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 2:53
    2.03 mi in 5:56
    2.36 mi in 6:55
    2.91 mi in 8:43
    3.37 mi in 10:14
    2.93 mi in 9:32
    4.42 mi in 13:29
    4.01 mi in 12:39
    1.50 mi in 4:05
    2.36 mi in 7:00
    2.03 mi in 6:01

  • September 22, 2015

    10.90 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    7.87 mi in 27:55
    2.03 mi in 6:31

  • September 21, 2015

    29.11 Miles
    1,390 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:06
    2.03 mi in 6:19
    2.36 mi in 6:46
    2.91 mi in 9:15
    3.37 mi in 10:34
    2.93 mi in 10:19
    1.50 mi in 4:24
    7.60 mi in 24:29
    2.36 mi in 7:06
    2.03 mi in 6:22

  • September 20, 2015

    19.06 Miles
    903 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:09
    13.51 mi in 40:53
    1.50 mi in 4:23
    2.03 mi in 6:16

  • September 18, 2015

    15.82 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 2:56
    1.02 mi in 3:24
    1.02 mi in 3:11
    2.03 mi in 6:21
    2.36 mi in 7:36
    1.50 mi in 4:46
    1.50 mi in 4:35
    2.36 mi in 7:49
    2.03 mi in 6:41

  • September 17, 2015

    16.70 Miles
    781 Calories
    0 Score
    Rides
    6.33 mi in 19:39
    5.37 mi in 18:39
    5.00 mi in 15:29

  • September 16, 2015

    30.39 Miles
    1,374 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 3:06
    2.03 mi in 6:04
    2.36 mi in 7:47
    2.91 mi in 9:23
    3.37 mi in 10:46
    2.93 mi in 10:40
    4.87 mi in 16:39
    4.01 mi in 12:43
    1.50 mi in 4:18
    2.36 mi in 7:21
    2.03 mi in 6:10

  • September 11, 2015

    12.18 Miles
    644 Calories
    0 Score
    Rides
    12.18 mi in 38:45

  • September 10, 2015

    20.09 Miles
    982 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 3:07
    2.03 mi in 6:20
    12.18 mi in 39:25
    1.50 mi in 4:34
    2.36 mi in 7:34

  • September 9, 2015

    17.08 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:09
    1.50 mi in 4:20
    11.53 mi in 38:37
    2.03 mi in 6:22

  • September 8, 2015

    11.03 Miles
    591 Calories
    0 Score
    Rides
    11.03 mi in 37:40

  • September 6, 2015

    15.90 Miles
    781 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    5.37 mi in 18:24
    5.00 mi in 15:52
    4.53 mi in 18:34

  • September 5, 2015

    18.89 Miles
    905 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 6:17
    13.50 mi in 41:22
    2.36 mi in 7:22

  • September 4, 2015

    14.21 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:08
    10.16 mi in 34:45
    2.03 mi in 6:09
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default