Top 100 Road Warrior
November 2015

aj r
University of Iowa
50-59
aj r
# 509 of 26,541
157 Miles
View Profile

Challenge Totals

Miles 157
Calories 7,959
Score 0

  • November 29, 2015

    6.02 Miles
    295 Calories
    0 Score
    Rides
    1.02 mi in 2:44
    5.00 mi in 14:32

  • November 27, 2015

    21.02 Miles
    1,064 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    20.02 mi in 1:09:24

  • November 26, 2015

    7.35 Miles
    347 Calories
    0 Score
    Rides
    6.33 mi in 19:16
    1.02 mi in 2:59

  • November 24, 2015

    8.72 Miles
    451 Calories
    0 Score
    Rides
    1.50 mi in 4:06
    7.22 mi in 23:35

  • November 23, 2015

    10.92 Miles
    549 Calories
    0 Score
    Rides
    4.01 mi in 11:57
    6.91 mi in 20:36

  • November 20, 2015

    9.89 Miles
    485 Calories
    0 Score
    Rides
    2.91 mi in 8:55
    6.98 mi in 21:47

  • November 18, 2015

    10.35 Miles
    513 Calories
    0 Score
    Rides
    3.37 mi in 9:58
    6.98 mi in 21:26

  • November 17, 2015

    10.01 Miles
    547 Calories
    0 Score
    Rides
    10.01 mi in 33:23

  • November 12, 2015

    9.84 Miles
    495 Calories
    0 Score
    Rides
    2.93 mi in 9:34
    6.91 mi in 21:02

  • November 11, 2015

    8.62 Miles
    455 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    7.60 mi in 25:15

  • November 10, 2015

    9.38 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    8.38 mi in 25:20

  • November 8, 2015

    5.40 Miles
    257 Calories
    0 Score
    Rides
    2.03 mi in 6:07
    3.37 mi in 9:55

  • November 7, 2015

    8.44 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    7.44 mi in 23:40

  • November 6, 2015

    9.38 Miles
    460 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    8.38 mi in 25:25

  • November 4, 2015

    10.16 Miles
    543 Calories
    0 Score
    Rides
    10.16 mi in 34:15

  • November 3, 2015

    10.54 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    9.54 mi in 29:46
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default