Top 100 Road Warrior
November 2015

Alexandria Nikolao
YMCA - Pierce and Kitsap Counties - Mel Korum
20-29
Alexandria Nikolao
# 5,226 of 26,542
39 Miles
View Profile

Challenge Totals

Miles 39
Calories 1,674
Score 0

  • November 30, 2015

    9.60 Miles
    421 Calories
    0 Score
    Rides
    2.36 mi in 8:37
    0.76 mi in 2:43
    1.48 mi in 5:28
    5.00 mi in 17:45

  • November 21, 2015

    4.42 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 16:08

  • November 20, 2015

    3.16 Miles
    145 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    0.80 mi in 4:22

  • November 18, 2015

    2.73 Miles
    113 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    0.70 mi in 2:38

  • November 16, 2015

    7.72 Miles
    326 Calories
    0 Score
    Rides
    5.00 mi in 18:49
    1.50 mi in 5:40
    1.22 mi in 4:53

  • November 10, 2015

    6.82 Miles
    290 Calories
    0 Score
    Rides
    0.32 mi in 1:36
    5.00 mi in 18:56
    1.50 mi in 5:55

  • November 3, 2015

    3.69 Miles
    168 Calories
    0 Score
    Rides
    2.36 mi in 9:51
    0.25 mi in 1:00
    1.08 mi in 4:25
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