South Hampton Roads League

Top 100 King of the Mountains
December 2015

Amy Grasso
YMCA - South Hampton Roads - Outer Banks
30-39
Amy Grasso
# 2 of 187
158 Points
View Profile

Challenge Totals

Miles 257
Calories 10,254
Score 359,279

  • December 31, 2015

    2.03 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:59

  • December 30, 2015

    11.92 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    1.02 mi in 4:09
    7.87 mi in 31:59
    2.03 mi in 8:58

  • December 29, 2015

    7.06 Miles
    234 Calories
    0 Score
    Rides
    1.02 mi in 5:28
    4.01 mi in 18:58
    2.03 mi in 11:27

  • December 28, 2015

    18.40 Miles
    732 Calories
    0 Score
    Rides
    1.33 mi in 11:02
    10.01 mi in 41:13
    2.03 mi in 9:17
    1.12 mi in 6:44
    2.03 mi in 10:26
    0.67 mi in 3:59
    0.66 mi in 4:45
    9,520 points

  • December 26, 2015

    22.97 Miles
    965 Calories
    0 Score
    Rides
    1.02 mi in 7:44
    2.36 mi in 12:14
    3.37 mi in 13:42
    12.18 mi in 43:35
    4.04 mi in 16:21

  • December 24, 2015

    4.72 Miles
    153 Calories
    0 Score
    Rides
    4.72 mi in 19:14

  • December 23, 2015

    8.13 Miles
    261 Calories
    0 Score
    Rides
    1.62 mi in 11:08
    4.42 mi in 24:17
    2.09 mi in 7:59

  • December 22, 2015

    9.31 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.91 mi in 12:59
    3.37 mi in 14:31
    2.03 mi in 7:37

  • December 21, 2015

    17.60 Miles
    753 Calories
    0 Score
    Rides
    1.54 mi in 11:01
    11.53 mi in 1:04:24
    4.53 mi in 24:00

  • December 19, 2015

    8.72 Miles
    383 Calories
    0 Score
    Rides
    1.50 mi in 7:06
    7.22 mi in 24:09

  • December 16, 2015

    8.24 Miles
    295 Calories
    0 Score
    Rides
    3.37 mi in 12:40
    3.37 mi in 12:40
    1.50 mi in 10:31

  • December 15, 2015

    6.79 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    5.00 mi in 22:42
    8,728 points

  • December 14, 2015

    7.87 Miles
    256 Calories
    0 Score
    Rides
    2.03 mi in 12:09
    3.37 mi in 13:12
    1.48 mi in 11:05
    2,780 points
    13,896 points

  • December 12, 2015

    8.55 Miles
    335 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    5.00 mi in 15:12
    2.03 mi in 10:33
    0.50 mi in 3:55

  • December 11, 2015

    15.55 Miles
    583 Calories
    0 Score
    Rides
    1.57 mi in 11:05
    1.00 mi in 3:53
    2.03 mi in 10:25
    4.42 mi in 17:31
    6.01 mi in 20:36
    0.28 mi in 3:47
    2,509 points

  • December 10, 2015

    10.38 Miles
    416 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    8.79 mi in 41:32
    8,576 points

  • December 9, 2015

    10.20 Miles
    360 Calories
    0 Score
    Rides
    2.36 mi in 9:34
    1.51 mi in 11:39
    2.03 mi in 8:23
    154,511 points

  • December 8, 2015

    7.98 Miles
    236 Calories
    0 Score
    Rides
    2.91 mi in 14:21
    1.01 mi in 6:21
    2.03 mi in 10:09
    2.03 mi in 10:04

  • December 7, 2015

    1.50 Miles
    34 Calories
    0 Score
    Rides
    1.50 mi in 9:52

  • December 5, 2015

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • December 4, 2015

    31.34 Miles
    1,193 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    2.00 mi in 8:54
    1.99 mi in 11:05
    3.37 mi in 12:03
    1.50 mi in 7:38
    6.63 mi in 31:45
    7.79 mi in 28:59
    2.03 mi in 11:01
    1,500 points
    13,160 points
    144,099 points

  • December 3, 2015

    20.99 Miles
    771 Calories
    0 Score
    Rides
    0.51 mi in 3:53
    3.81 mi in 16:12
    2.93 mi in 14:15
    8.02 mi in 34:50
    3.71 mi in 24:25
    1.50 mi in 6:38
    0.51 mi in 4:04

  • December 2, 2015

    12.44 Miles
    402 Calories
    0 Score
    Rides
    4.01 mi in 19:43
    1.50 mi in 9:53
    2.03 mi in 10:38
    2.03 mi in 8:56
    2.87 mi in 14:30

  • December 1, 2015

    13.77 Miles
    485 Calories
    0 Score
    Rides
    6.74 mi in 29:41
    7.03 mi in 28:33
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