Christiana Salem - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Christiana Salem

Revolution Racquet and Fitness 40-49

40-49

# 1,888 of 31,666

5,021 Calories

# 1,888

of 31,666 Riders

5,021

Calories

Challenge Totals

Miles	137
Calories	5,021
Score	0

Timeline

January 30, 2016

15.01 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:08

5

25:08

5

11.9

158

81

0

Outlaw Rock

10.01 mi in 54:18

1

54:18

10.01

11.1

411

102

162
January 28, 2016

11.01 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

28

57

0

Camel Country

10.01 mi in 55:49

1

55:49

10.01

10.8

401

96

0
January 26, 2016

5.73 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:04

1

18:04

3.37

11.2

109

77

0

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

81

112

152
January 25, 2016

10.51 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:05

1

13:05

2.91

13.3

102

107

0

Odyssey

7.60 mi in 47:23

1

47:23

7.6

9.6

299

81

0
January 22, 2016

11.16 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

25

38

0

Drifters Peak

10.16 mi in 1:07:51

1

1:07:51

10.16

9.0

424

80

0
January 21, 2016

9.98 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

60

73

0

Fruitdale

4.42 mi in 24:24

1

24:24

4.42

10.9

118

57

0

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

46

74

0

Mini Mayhem

2.03 mi in 11:34

1

11:34

2.03

10.5

57

59

0
January 20, 2016

12.18 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:09:40

1

1:09:40

12.18

10.5

458

86

144
January 19, 2016

4.01 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 27:26

1

27:26

4.01

8.8

129

55

0
January 18, 2016

10.58 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

28

54

0

Evening Bliss

2.36 mi in 11:57

1

11:57

2.36

11.8

75

82

0

Ravens Roost

7.22 mi in 40:29

1

40:29

7.22

10.7

260

83

122
January 12, 2016

5.02 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:24

3

17:24

3

10.3

84

57

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

29

67

0

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

31

74

0
January 10, 2016

11.53 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:16:24

1

1:16:24

11.53

9.1

488

82

0
January 6, 2016

11.67 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

27

51

0

Thunderball

10.67 mi in 1:00:31

1

1:00:31

10.67

10.6

378

80

0
January 5, 2016

5.67 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.67 mi in 34:23

1.13

34:23

5.67

9.9

166

57

0
January 2, 2016

11.97 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 42:16

1

42:16

7.44

10.6

280

87

0

City Express

4.53 mi in 30:12

1

30:12

4.53

9.0

222

99

145
January 30, 2016

15.3

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:08

11.9

MPH

81

Watts

158

Calories

Outlaw Rock

10.01 mi in 54:18

11.1

MPH

102

Watts

411

Calories
January 28, 2016

11.1

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

57

Watts

28

Calories

Camel Country

10.01 mi in 55:49

10.8

MPH

96

Watts

401

Calories
January 26, 2016

5.8

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:04

11.2

MPH

77

Watts

109

Calories

Rabbit Run

2.36 mi in 9:57

14.2

MPH

112

Watts

81

Calories
January 25, 2016

10.5

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:05

13.3

MPH

107

Watts

102

Calories

Odyssey

7.60 mi in 47:23

9.6

MPH

81

Watts

299

Calories
January 22, 2016

11.2

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

38

Watts

25

Calories

Drifters Peak

10.16 mi in 1:07:51

9.0

MPH

80

Watts

424

Calories
January 21, 2016

10.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

73

Watts

60

Calories

Fruitdale

4.42 mi in 24:24

10.9

MPH

57

Watts

118

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

74

Watts

46

Calories

Mini Mayhem

2.03 mi in 11:34

10.5

MPH

59

Watts

57

Calories
January 20, 2016

12.2

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:09:40

10.5

MPH

86

Watts

458

Calories
January 19, 2016

4.0

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 27:26

8.8

MPH

55

Watts

129

Calories
January 18, 2016

10.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

54

Watts

28

Calories

Evening Bliss

2.36 mi in 11:57

11.8

MPH

82

Watts

75

Calories

Ravens Roost

7.22 mi in 40:29

10.7

MPH

83

Watts

260

Calories
January 12, 2016

5.1

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:24

10.3

MPH

57

Watts

84

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

67

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

74

Watts

31

Calories
January 10, 2016

11.5

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:16:24

9.1

MPH

82

Watts

488

Calories
January 6, 2016

11.8

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

51

Watts

27

Calories

Thunderball

10.67 mi in 1:00:31

10.6

MPH

80

Watts

378

Calories
January 5, 2016

5.7

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.67 mi in 34:23

9.9

MPH

57

Watts

166

Calories
January 2, 2016

12.0

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 42:16

10.6

MPH

87

Watts

280

Calories

City Express

4.53 mi in 30:12

9.0

MPH

99

Watts

222

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 1,888

of 31,666 Riders

5,021

Calories

Challenge Totals

January 30, 2016

15.01 Miles

569 Calories

0 Score

January 28, 2016

11.01 Miles

429 Calories

0 Score

January 26, 2016

5.73 Miles

191 Calories

0 Score

January 25, 2016

10.51 Miles

402 Calories

0 Score

January 22, 2016

11.16 Miles

449 Calories

0 Score

January 21, 2016

9.98 Miles

281 Calories

0 Score

January 20, 2016

12.18 Miles

458 Calories

0 Score

January 19, 2016

4.01 Miles

129 Calories

0 Score

January 18, 2016

10.58 Miles

363 Calories

0 Score

January 12, 2016

5.02 Miles

144 Calories

0 Score

January 10, 2016

11.53 Miles

488 Calories

0 Score

January 6, 2016

11.67 Miles

405 Calories

0 Score

January 5, 2016

5.67 Miles

166 Calories

0 Score

January 2, 2016

11.97 Miles

502 Calories

0 Score

January 30, 2016

15.3

578

0

January 28, 2016

11.1

430

0

January 26, 2016

5.8

192

0

January 25, 2016

10.5

403

0

January 22, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016