Top 100 Road Warrior
February 2016

Don Spicer
YMCA - Greater Oklahoma City - Rockwell Plaza
50-59
Don Spicer
# 425 of 32,064
231 Miles
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Challenge Totals

Miles 231
Calories 10,765
Score 0

  • February 28, 2016

    23.85 Miles
    1,114 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    12.18 mi in 40:06
    10.67 mi in 35:36

  • February 25, 2016

    15.50 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:36
    13.50 mi in 41:18

  • February 23, 2016

    20.30 Miles
    973 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 5:04
    18.30 mi in 1:02:28

  • February 20, 2016

    21.02 Miles
    955 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    20.02 mi in 1:11:41

  • February 17, 2016

    14.51 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    13.51 mi in 42:00

  • February 16, 2016

    13.18 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    12.18 mi in 39:57

  • February 15, 2016

    11.53 Miles
    594 Calories
    0 Score
    Rides
    11.53 mi in 40:55

  • February 12, 2016

    4.42 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:22

  • February 11, 2016

    13.03 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 4:35
    11.03 mi in 38:14

  • February 10, 2016

    12.16 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 4:14
    10.16 mi in 34:23

  • February 9, 2016

    12.01 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:52
    10.01 mi in 33:44

  • February 8, 2016

    12.01 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:23
    10.01 mi in 33:35

  • February 5, 2016

    10.54 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    9.54 mi in 31:24

  • February 4, 2016

    9.90 Miles
    474 Calories
    0 Score
    Rides
    7.87 mi in 26:56
    2.03 mi in 7:26

  • February 3, 2016

    7.22 Miles
    350 Calories
    0 Score
    Rides
    7.22 mi in 22:55

  • February 2, 2016

    10.75 Miles
    422 Calories
    0 Score
    Rides
    4.42 mi in 14:06
    6.33 mi in 22:32

  • February 1, 2016

    17.34 Miles
    793 Calories
    0 Score
    Rides
    2.03 mi in 8:38
    7.44 mi in 24:47
    7.87 mi in 29:25
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