Top 100 Road Warrior
February 2016

John English
YMCA - MetroWest - Framingham
50-59
John English
# 4,198 of 32,064
64 Miles
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Challenge Totals

Miles 64
Calories 3,194
Score 68,740

  • February 27, 2016

    6.39 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:53
    1.02 mi in 4:10
    3.37 mi in 8:52

  • February 24, 2016

    3.91 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    0.35 mi in 1:07
    36,035 points
    32,705 points

  • February 20, 2016

    13.89 Miles
    704 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:54
    1.00 mi in 3:48
    1.00 mi in 4:19
    2.91 mi in 7:47
    6.98 mi in 19:16

  • February 17, 2016

    1.27 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    0.27 mi in 1:00

  • February 13, 2016

    9.94 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:00
    1.00 mi in 3:30
    2.93 mi in 8:18
    4.01 mi in 11:09

  • February 10, 2016

    5.37 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 3:54
    3.37 mi in 9:41

  • February 7, 2016

    13.74 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:01
    1.00 mi in 4:50
    2.36 mi in 6:17
    8.38 mi in 24:26

  • February 3, 2016

    11.20 Miles
    541 Calories
    0 Score
    Rides
    1.47 mi in 7:41
    1.00 mi in 4:23
    1.00 mi in 4:06
    5.37 mi in 16:38
    2.36 mi in 6:34
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