Brenda Wisner - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Brenda Wisner

YMCA - of the Prairie - Don Sjogren 50-59

50-59

# 752 of 30,697

1,000 Points

# 752

of 30,697 Riders

1,000

Points

Challenge Totals

Miles	178
Calories	4,768
Score	0

Timeline

March 29, 2016

4.81 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.81 mi in 46:25

1.06

46:25

4.81

6.2

231

59

98
March 26, 2016

10.99 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:00:34

2

1:00:34

8.84

8.8

216

36

0

Redwood Dash

2.15 mi in 17:39

1.43

17:39

2.15

7.3

55

28

0
March 24, 2016

9.04 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:10

1

8:10

1

7.3

25

28

0

Fruitdale

5.04 mi in 35:20

1.14

35:20

5.04

8.6

124

35

139

Redwood Dash

3.00 mi in 23:16

2

23:16

3

7.7

76

32

110
March 23, 2016

5.92 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.92 mi in 41:47

1.34

41:47

5.92

8.5

146

35

52
March 22, 2016

10.11 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:34

1

6:34

1

9.1

27

45

0

Fruitdale

9.11 mi in 59:56

2.06

59:56

9.110001

9.1

229

40

76
March 20, 2016

16.95 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 28:41

4

28:41

4

8.4

105

37

0

Coastal Run

3.72 mi in 18:06

1.11

18:06

3.72

12.3

117

85

136

Fruitdale

9.23 mi in 1:04:11

2.09

1:04:11

9.23

8.6

227

35

91
March 19, 2016

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:01

1

31:01

4.42

8.6

107

34

73
March 18, 2016

5.75 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

26

40

85

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

87

119

Coastal Run

3.75 mi in 20:11

1.12

20:11

3.75

11.1

116

72

103
March 17, 2016

9.84 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:10

1

8:10

1

7.3

25

28

0

Fruitdale

8.84 mi in 1:02:16

2

1:02:16

8.84

8.5

219

35

40
March 14, 2016

4.86 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

26

44

97

Evening Bliss

2.36 mi in 11:05

1

11:05

2.36

12.8

75

89

121

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

44

96

125
March 13, 2016

12.36 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 3:51

0.52

3:51

0.52

8.1

13

34

0

Fruitdale

8.84 mi in 59:48

2

59:48

8.84

8.9

221

38

44

Redwood Dash

3.00 mi in 22:47

2

22:47

3

7.9

78

33

49
March 12, 2016

4.42 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:04

1

30:04

4.42

8.8

110

37

75
March 10, 2016

8.84 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:01:34

2

1:01:34

8.84

8.6

215

34

34
March 8, 2016

3.93 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:41

1

6:41

1

9.0

26

42

0

Alpine Splash

2.93 mi in 16:32

1

16:32

2.93

10.6

115

93

127
March 6, 2016

15.25 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.38 mi in 22:24

3.38

22:24

3.38

9.1

91

44

0

Expresso Speedway

1.00 mi in 8:14

1

8:14

1

7.3

24

27

0

Fruitdale

8.84 mi in 1:02:12

2

1:02:12

8.84

8.5

215

34

36

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

63

96

136
March 5, 2016

5.57 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.57 mi in 37:37

1.26

37:37

5.57

8.9

136

36

71
March 4, 2016

14.21 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:33

2

11:33

2.04

10.6

61

64

102

Fruitdale

4.42 mi in 27:48

1

27:48

4.42

9.5

111

43

101

Redwood Dash

7.75 mi in 58:24

5.17

58:24

7.75

8.0

201

34

0
March 3, 2016

6.07 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

27

46

58

Fruitdale

5.07 mi in 32:32

1.15

32:32

5.07

9.4

129

42

89
March 2, 2016

13.52 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 10:42

1.13

10:42

2.28

12.8

68

82

122

Fruitdale

4.42 mi in 30:05

1

30:05

4.42

8.8

109

37

97

Fruitdale

4.82 mi in 34:44

1.09

34:44

4.82

8.3

118

33

0

Redwood Dash

2.00 mi in 15:37

1.33

15:37

2

7.7

52

32

0
March 1, 2016

8.63 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.36 mi in 24:43

3.36

24:43

3.36

8.2

87

35

15

Lost Trail

2.91 mi in 13:22

1

13:22

2.91

13.1

95

96

129

Rabbit Run

2.36 mi in 11:31

1

11:31

2.36

12.3

72

81

118
March 29, 2016

4.8

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.81 mi in 46:25

6.2

MPH

59

Watts

231

Calories
March 26, 2016

11.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:00:34

8.8

MPH

36

Watts

216

Calories

Redwood Dash

2.15 mi in 17:39

7.3

MPH

28

Watts

55

Calories
March 24, 2016

9.2

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:10

7.3

MPH

28

Watts

25

Calories

Fruitdale

5.04 mi in 35:20

8.6

MPH

35

Watts

124

Calories

Redwood Dash

3.00 mi in 23:16

7.7

MPH

32

Watts

76

Calories
March 23, 2016

5.9

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.92 mi in 41:47

8.5

MPH

35

Watts

146

Calories
March 22, 2016

10.2

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:34

9.1

MPH

45

Watts

27

Calories

Fruitdale

9.11 mi in 59:56

9.1

MPH

40

Watts

229

Calories
March 20, 2016

17.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 28:41

8.4

MPH

37

Watts

105

Calories

Coastal Run

3.72 mi in 18:06

12.3

MPH

85

Watts

117

Calories

Fruitdale

9.23 mi in 1:04:11

8.6

MPH

35

Watts

227

Calories
March 19, 2016

4.7

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:01

8.6

MPH

34

Watts

107

Calories
March 18, 2016

6.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

40

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

87

Watts

29

Calories

Coastal Run

3.75 mi in 20:11

11.1

MPH

72

Watts

116

Calories
March 17, 2016

10.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:10

7.3

MPH

28

Watts

25

Calories

Fruitdale

8.84 mi in 1:02:16

8.5

MPH

35

Watts

219

Calories
March 14, 2016

5.1

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

44

Watts

26

Calories

Evening Bliss

2.36 mi in 11:05

12.8

MPH

89

Watts

75

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

96

Watts

44

Calories
March 13, 2016

12.6

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 3:51

8.1

MPH

34

Watts

13

Calories

Fruitdale

8.84 mi in 59:48

8.9

MPH

38

Watts

221

Calories

Redwood Dash

3.00 mi in 22:47

7.9

MPH

33

Watts

78

Calories
March 12, 2016

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:04

8.8

MPH

37

Watts

110

Calories
March 10, 2016

8.9

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:01:34

8.6

MPH

34

Watts

215

Calories
March 8, 2016

4.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

42

Watts

26

Calories

Alpine Splash

2.93 mi in 16:32

10.6

MPH

93

Watts

115

Calories
March 6, 2016

15.7

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.38 mi in 22:24

9.1

MPH

44

Watts

91

Calories

Expresso Speedway

1.00 mi in 8:14

7.3

MPH

27

Watts

24

Calories

Fruitdale

8.84 mi in 1:02:12

8.5

MPH

34

Watts

215

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

96

Watts

63

Calories
March 5, 2016

5.6

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.57 mi in 37:37

8.9

MPH

36

Watts

136

Calories
March 4, 2016

14.3

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 11:33

10.6

MPH

64

Watts

61

Calories

Fruitdale

4.42 mi in 27:48

9.5

MPH

43

Watts

111

Calories

Redwood Dash

7.75 mi in 58:24

8.0

MPH

34

Watts

201

Calories
March 3, 2016

6.2

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

46

Watts

27

Calories

Fruitdale

5.07 mi in 32:32

9.4

MPH

42

Watts

129

Calories
March 2, 2016

13.6

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.28 mi in 10:42

12.8

MPH

82

Watts

68

Calories

Fruitdale

4.42 mi in 30:05

8.8

MPH

37

Watts

109

Calories

Fruitdale

4.82 mi in 34:44

8.3

MPH

33

Watts

118

Calories

Redwood Dash

2.00 mi in 15:37

7.7

MPH

32

Watts

52

Calories
March 1, 2016

8.7

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.36 mi in 24:43

8.2

MPH

35

Watts

87

Calories

Lost Trail

2.91 mi in 13:22

13.1

MPH

96

Watts

95

Calories

Rabbit Run

2.36 mi in 11:31

12.3

MPH

81

Watts

72

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 752

of 30,697 Riders

1,000

Points

Challenge Totals

March 29, 2016

4.81 Miles

231 Calories

0 Score

March 26, 2016

10.99 Miles

271 Calories

0 Score

March 24, 2016

9.04 Miles

225 Calories

0 Score

March 23, 2016

5.92 Miles

146 Calories

0 Score

March 22, 2016

10.11 Miles

256 Calories

0 Score

March 20, 2016

16.95 Miles

449 Calories

0 Score

March 19, 2016

4.42 Miles

107 Calories

0 Score

March 18, 2016

5.75 Miles

170 Calories

0 Score

March 17, 2016

9.84 Miles

244 Calories

0 Score

March 14, 2016

4.86 Miles

145 Calories

0 Score

March 13, 2016

12.36 Miles

312 Calories

0 Score

March 12, 2016

4.42 Miles

110 Calories

0 Score

March 10, 2016

8.84 Miles

215 Calories

0 Score

March 8, 2016

3.93 Miles

141 Calories

0 Score

March 6, 2016

15.25 Miles

394 Calories

0 Score

March 5, 2016

5.57 Miles

136 Calories

0 Score

March 4, 2016

14.21 Miles

372 Calories

0 Score

March 3, 2016

6.07 Miles

156 Calories

0 Score

March 2, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016