Central Maryland League

Top 100 Ghost Buster
March 2016

John Riina
YMCA - Central Maryland - Orokawa Y in Towson
50-59
John Riina
# 101 of 689
200 Points
View Profile

Challenge Totals

Miles 282
Calories 12,083
Score 0

  • March 31, 2016

    7.42 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 4:25
    2.03 mi in 6:56
    3.37 mi in 10:33

  • March 30, 2016

    9.78 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 4:05
    2.03 mi in 6:55
    3.37 mi in 10:22
    2.36 mi in 7:31

  • March 29, 2016

    9.78 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 4:18
    2.03 mi in 7:10
    3.37 mi in 10:21
    2.36 mi in 7:14

  • March 28, 2016

    9.97 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 4:21
    2.03 mi in 7:00
    4.42 mi in 13:38
    1.50 mi in 4:32

  • March 26, 2016

    14.69 Miles
    736 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.02 mi in 3:39
    2.03 mi in 6:09
    2.36 mi in 6:24
    4.42 mi in 11:52
    1.50 mi in 4:01
    2.36 mi in 6:24

  • March 25, 2016

    9.78 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 4:06
    2.03 mi in 6:50
    3.37 mi in 10:04
    2.36 mi in 7:14

  • March 24, 2016

    7.42 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 4:10
    2.03 mi in 7:08
    3.37 mi in 10:31

  • March 23, 2016

    8.77 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 3:51
    2.03 mi in 6:31
    2.36 mi in 7:00
    2.36 mi in 7:07

  • March 22, 2016

    9.78 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.02 mi in 4:07
    2.03 mi in 6:55
    3.37 mi in 10:08
    2.36 mi in 7:15

  • March 20, 2016

    12.33 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.02 mi in 3:59
    2.03 mi in 6:34
    4.42 mi in 12:35
    1.50 mi in 4:19
    2.36 mi in 6:56

  • March 19, 2016

    13.64 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 4:06
    2.03 mi in 6:55
    2.36 mi in 7:08
    3.37 mi in 10:02
    1.50 mi in 4:39
    2.36 mi in 7:18

  • March 18, 2016

    9.78 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 4:06
    2.03 mi in 6:49
    2.36 mi in 7:12
    3.37 mi in 10:14

  • March 17, 2016

    8.92 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.02 mi in 3:45
    2.03 mi in 6:30
    3.37 mi in 9:34
    1.50 mi in 3:58

  • March 16, 2016

    7.91 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:59
    2.03 mi in 6:42
    1.50 mi in 4:39
    2.36 mi in 7:10

  • March 15, 2016

    7.91 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 4:06
    2.03 mi in 7:07
    1.50 mi in 4:49
    2.36 mi in 7:30

  • March 14, 2016

    9.78 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 3:59
    2.03 mi in 6:50
    3.37 mi in 10:08
    2.36 mi in 7:40

  • March 13, 2016

    12.33 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 4:02
    2.03 mi in 6:57
    4.42 mi in 13:09
    1.50 mi in 4:35
    2.36 mi in 7:16

  • March 12, 2016

    11.28 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.02 mi in 3:58
    2.03 mi in 6:40
    3.37 mi in 10:18
    1.50 mi in 4:35
    2.36 mi in 7:17

  • March 11, 2016

    10.83 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 4:02
    2.03 mi in 6:46
    4.42 mi in 13:22
    2.36 mi in 7:08

  • March 9, 2016

    9.97 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 4:10
    2.03 mi in 7:17
    4.42 mi in 13:50
    1.50 mi in 4:40

  • March 8, 2016

    11.28 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 4:21
    2.03 mi in 7:13
    3.37 mi in 10:35
    1.50 mi in 4:48
    2.36 mi in 7:38

  • March 7, 2016

    6.41 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.02 mi in 4:06
    2.03 mi in 7:10
    2.36 mi in 7:08

  • March 6, 2016

    11.28 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 4:00
    2.03 mi in 6:49
    3.37 mi in 10:10
    1.50 mi in 4:35
    2.36 mi in 7:20

  • March 5, 2016

    13.19 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 4:09
    2.03 mi in 7:12
    2.36 mi in 7:12
    4.42 mi in 13:59
    2.36 mi in 7:21

  • March 4, 2016

    7.42 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 4:06
    2.03 mi in 6:50
    3.37 mi in 10:20

  • March 3, 2016

    8.92 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:47
    2.03 mi in 6:30
    3.37 mi in 9:57
    1.50 mi in 4:19

  • March 2, 2016

    8.92 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 4:05
    2.03 mi in 6:47
    3.37 mi in 10:19
    1.50 mi in 4:32

  • March 1, 2016

    9.78 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 4:07
    2.03 mi in 7:04
    2.36 mi in 6:55
    3.37 mi in 10:21
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