SGA LEE - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

SGA LEE

Keep Cool - Essey Les Nancy 30-39

30-39

# 462 of 30,672

1,200 Points

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

Miles	49
Calories	1,581
Score	0

Timeline

March 28, 2016

7.58 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

129

147

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

31

90

81

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

63

91

133

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

46

101

143

Mini Mayhem

2.03 mi in 8:13

1

8:13

2.03

14.8

67

113

136
March 26, 2016

4.72 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:30

1

10:30

2.36

13.5

77

100

128

Rabbit Run

2.36 mi in 9:14

1

9:14

2.36

15.3

84

128

142
March 7, 2016

35.86 Miles

1,134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

94

137

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

28

70

120

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

71

83

127

Lost Trail

2.91 mi in 14:18

1

14:18

2.91

12.2

90

81

127

Coastal Run

3.37 mi in 15:37

1

15:37

3.37

12.9

101

83

132

Coastal Run

3.37 mi in 15:09

1

15:09

3.37

13.3

103

90

130

Alpine Splash

2.93 mi in 16:50

1

16:50

2.93

10.4

107

83

137

Alpine Splash

2.93 mi in 15:56

1

15:56

2.93

11.0

114

95

127

Fruitdale

4.42 mi in 18:36

1

18:36

4.42

14.3

135

97

140

Bent Spoke

4.01 mi in 21:13

1

21:13

4.01

11.3

125

75

128

Bent Spoke

4.01 mi in 20:50

1

20:50

4.01

11.5

131

81

133

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

42

84

139

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

58

82

131
March 28, 2016

7.6

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

129

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

90

Watts

31

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

91

Watts

63

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

101

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:13

14.8

MPH

113

Watts

67

Calories
March 26, 2016

4.9

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:30

13.5

MPH

100

Watts

77

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

128

Watts

84

Calories
March 7, 2016

36.1

Miles

1,155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

94

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

70

Watts

28

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

83

Watts

71

Calories

Lost Trail

2.91 mi in 14:18

12.2

MPH

81

Watts

90

Calories

Coastal Run

3.37 mi in 15:37

12.9

MPH

83

Watts

101

Calories

Coastal Run

3.37 mi in 15:09

13.3

MPH

90

Watts

103

Calories

Alpine Splash

2.93 mi in 16:50

10.4

MPH

83

Watts

107

Calories

Alpine Splash

2.93 mi in 15:56

11.0

MPH

95

Watts

114

Calories

Fruitdale

4.42 mi in 18:36

14.3

MPH

97

Watts

135

Calories

Bent Spoke

4.01 mi in 21:13

11.3

MPH

75

Watts

125

Calories

Bent Spoke

4.01 mi in 20:50

11.5

MPH

81

Watts

131

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

84

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

82

Watts

58

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

March 28, 2016

7.58 Miles

241 Calories

0 Score

March 26, 2016

4.72 Miles

162 Calories

0 Score

March 7, 2016

35.86 Miles

1,134 Calories

0 Score

March 28, 2016

7.6

243

0

March 26, 2016

4.9

167

0

March 7, 2016

36.1

1,155

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016