Regis P - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Regis P

Keep Cool - Essey Les Nancy 30-39

30-39

# 462 of 30,672

1,200 Points

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

Miles	43
Calories	1,461
Score	0

Timeline

March 10, 2016

17.64 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:55

1

10:55

2.91

16.0

112

147

164

Coastal Run

3.37 mi in 16:03

1

16:03

3.37

12.6

103

83

125

Alpine Splash

2.93 mi in 13:03

1

13:03

2.93

13.5

122

132

148

Fruitdale

4.42 mi in 16:01

1

16:01

4.42

16.6

157

140

125

Bent Spoke

4.01 mi in 15:54

1

15:54

4.01

15.1

153

137

139
March 8, 2016

15.33 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

29

67

115

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

29

70

101

Campus Loop

2.03 mi in 10:42

1

10:42

2.03

11.4

55

62

100

Campus Loop

2.03 mi in 10:31

1

10:31

2.03

11.6

57

67

101

Evening Bliss

2.36 mi in 10:16

1

10:16

2.36

13.8

78

103

140

Coastal Run

3.37 mi in 17:28

1

17:28

3.37

11.6

98

70

111

Redwood Dash

1.50 mi in 7:34

1

7:34

1.5

11.9

39

64

107

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

41

71

106

Rabbit Run

0.50 mi in 2:02

0.22

2:02

0.5

14.8

18

133

125
March 7, 2016

10.11 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

127

153

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

73

93

115

Evening Bliss

2.36 mi in 10:23

1

10:23

2.36

13.6

73

95

121

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

82

122

130

Mini Mayhem

2.03 mi in 7:54

1

7:54

2.03

15.4

69

122

124
March 10, 2016

17.7

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:55

16.0

MPH

147

Watts

112

Calories

Coastal Run

3.37 mi in 16:03

12.6

MPH

83

Watts

103

Calories

Alpine Splash

2.93 mi in 13:03

13.5

MPH

132

Watts

122

Calories

Fruitdale

4.42 mi in 16:01

16.6

MPH

140

Watts

157

Calories

Bent Spoke

4.01 mi in 15:54

15.1

MPH

137

Watts

153

Calories
March 8, 2016

15.4

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

67

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

70

Watts

29

Calories

Campus Loop

2.03 mi in 10:42

11.4

MPH

62

Watts

55

Calories

Campus Loop

2.03 mi in 10:31

11.6

MPH

67

Watts

57

Calories

Evening Bliss

2.36 mi in 10:16

13.8

MPH

103

Watts

78

Calories

Coastal Run

3.37 mi in 17:28

11.6

MPH

70

Watts

98

Calories

Redwood Dash

1.50 mi in 7:34

11.9

MPH

64

Watts

39

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

71

Watts

41

Calories

Rabbit Run

0.50 mi in 2:02

14.8

MPH

133

Watts

18

Calories
March 7, 2016

10.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

127

Watts

33

Calories

Evening Bliss

2.36 mi in 10:29

13.5

MPH

93

Watts

73

Calories

Evening Bliss

2.36 mi in 10:23

13.6

MPH

95

Watts

73

Calories

Rabbit Run

2.36 mi in 9:22

15.1

MPH

122

Watts

82

Calories

Mini Mayhem

2.03 mi in 7:54

15.4

MPH

122

Watts

69

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

March 10, 2016

17.64 Miles

647 Calories

0 Score

March 8, 2016

15.33 Miles

444 Calories

0 Score

March 7, 2016

10.11 Miles

331 Calories

0 Score

March 10, 2016

17.7

656

0

March 8, 2016

15.4

451

0

March 7, 2016

10.1

335

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016