Paul DeHaven - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Paul DeHaven

YMCA - Kishwaukee 40-49

40-49

# 234 of 30,672

1,600 Points

# 234

of 30,672 Riders

1,600

Points

Challenge Totals

Miles	201
Calories	10,573
Score	0

Timeline

March 30, 2016

10.59 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:49

1

9:49

3.37

20.6

162

252

170

Ravens Roost

7.22 mi in 22:55

1

22:55

7.22

18.9

364

240

161
March 26, 2016

14.54 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 35:18

1

35:18

12.18

20.7

684

297

163

Rabbit Run

2.36 mi in 6:16

1

6:16

2.36

22.6

123

303

168
March 25, 2016

12.26 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.40 mi in 5:22

0.32

5:22

1.4

15.7

48

126

139

Quicksilver

6.33 mi in 17:09

1

17:09

6.33

22.1

333

299

170

City Express

4.53 mi in 14:31

1

14:31

4.53

18.7

291

309

162
March 24, 2016

21.53 Miles

1,105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 30:09

2

30:09

10

19.9

461

230

152

Lost Valley

11.53 mi in 36:35

1

36:35

11.53

18.9

644

269

158
March 23, 2016

9.44 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:33

1

12:33

4.01

19.2

191

229

164

Moody Ambush

5.43 mi in 17:55

1

17:55

5.43

18.2

252

210

156
March 21, 2016

13.94 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:42

1

7:42

2.91

22.7

157

315

170

Gut Buster

11.03 mi in 33:49

1

33:49

11.03

19.6

627

284

162
March 19, 2016

13.47 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

34

136

148

Alpine Splash

2.93 mi in 8:23

1

8:23

2.93

21.0

170

314

156

Monkey Pass

9.54 mi in 26:47

1

26:47

9.54

21.4

508

292

169
March 18, 2016

12.62 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.95 mi in 7:15

0.59

7:15

1.95

16.1

78

157

160

Thunderball

10.67 mi in 33:01

1

33:01

10.67

19.4

550

253

168
March 16, 2016

10.75 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:59

1

12:59

4.42

20.4

196

227

160

Quicksilver

6.33 mi in 17:47

1

17:47

6.33

21.4

321

276

157
March 15, 2016

12.18 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 34:36

1

34:36

12.18

21.1

693

309

171
March 11, 2016

16.60 Miles

888 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 11:30

1

11:30

4.42

23.1

230

308

165

Vindicator

12.18 mi in 36:26

1

36:26

12.18

20.1

659

277

172
March 10, 2016

2.36 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:04

1

6:04

2.36

23.3

132

339

169
March 8, 2016

18.30 Miles

1,049 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 54:20

1

54:20

18.3

20.2

1,049

297

175
March 4, 2016

15.97 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:44

1

2:44

1.02

22.4

54

307

172

Billy Goat Falls

5.37 mi in 17:11

1

17:11

5.37

18.8

285

252

164

Rabbit Run

2.36 mi in 7:40

1

7:40

2.36

18.5

102

199

162

Ravens Roost

7.22 mi in 24:21

1

24:21

7.22

17.8

343

211

167
March 3, 2016

15.01 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 42:38

1

42:38

13.51

19.0

631

222

164

Redwood Dash

1.50 mi in 4:05

1

4:05

1.5

22.0

74

281

153
March 2, 2016

1.00 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

54

342

174
March 30, 2016

10.6

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:49

20.6

MPH

252

Watts

162

Calories

Ravens Roost

7.22 mi in 22:55

18.9

MPH

240

Watts

364

Calories
March 26, 2016

14.6

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 35:18

20.7

MPH

297

Watts

684

Calories

Rabbit Run

2.36 mi in 6:16

22.6

MPH

303

Watts

123

Calories
March 25, 2016

12.3

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.40 mi in 5:22

15.7

MPH

126

Watts

48

Calories

Quicksilver

6.33 mi in 17:09

22.1

MPH

299

Watts

333

Calories

City Express

4.53 mi in 14:31

18.7

MPH

309

Watts

291

Calories
March 24, 2016

21.6

Miles

1,105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 30:09

19.9

MPH

230

Watts

461

Calories

Lost Valley

11.53 mi in 36:35

18.9

MPH

269

Watts

644

Calories
March 23, 2016

9.5

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:33

19.2

MPH

229

Watts

191

Calories

Moody Ambush

5.43 mi in 17:55

18.2

MPH

210

Watts

252

Calories
March 21, 2016

14.0

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 7:42

22.7

MPH

315

Watts

157

Calories

Gut Buster

11.03 mi in 33:49

19.6

MPH

284

Watts

627

Calories
March 19, 2016

13.5

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

136

Watts

34

Calories

Alpine Splash

2.93 mi in 8:23

21.0

MPH

314

Watts

170

Calories

Monkey Pass

9.54 mi in 26:47

21.4

MPH

292

Watts

508

Calories
March 18, 2016

12.6

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.95 mi in 7:15

16.1

MPH

157

Watts

78

Calories

Thunderball

10.67 mi in 33:01

19.4

MPH

253

Watts

550

Calories
March 16, 2016

10.8

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:59

20.4

MPH

227

Watts

196

Calories

Quicksilver

6.33 mi in 17:47

21.4

MPH

276

Watts

321

Calories
March 15, 2016

12.2

Miles

694

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 34:36

21.1

MPH

309

Watts

693

Calories
March 11, 2016

16.9

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 11:30

23.1

MPH

308

Watts

230

Calories

Vindicator

12.18 mi in 36:26

20.1

MPH

277

Watts

659

Calories
March 10, 2016

2.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:04

23.3

MPH

339

Watts

132

Calories
March 8, 2016

18.3

Miles

1,050

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 54:20

20.2

MPH

297

Watts

1,049

Calories
March 4, 2016

16.0

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:44

22.4

MPH

307

Watts

54

Calories

Billy Goat Falls

5.37 mi in 17:11

18.8

MPH

252

Watts

285

Calories

Rabbit Run

2.36 mi in 7:40

18.5

MPH

199

Watts

102

Calories

Ravens Roost

7.22 mi in 24:21

17.8

MPH

211

Watts

343

Calories
March 3, 2016

15.1

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 42:38

19.0

MPH

222

Watts

631

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

281

Watts

74

Calories
March 2, 2016

1.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

342

Watts

54

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 234

of 30,672 Riders

1,600

Points

Challenge Totals

March 30, 2016

10.59 Miles

526 Calories

0 Score

March 26, 2016

14.54 Miles

807 Calories

0 Score

March 25, 2016

12.26 Miles

672 Calories

0 Score

March 24, 2016

21.53 Miles

1,105 Calories

0 Score

March 23, 2016

9.44 Miles

442 Calories

0 Score

March 21, 2016

13.94 Miles

784 Calories

0 Score

March 19, 2016

13.47 Miles

713 Calories

0 Score

March 18, 2016

12.62 Miles

628 Calories

0 Score

March 16, 2016

10.75 Miles

517 Calories

0 Score

March 15, 2016

12.18 Miles

693 Calories

0 Score

March 11, 2016

16.60 Miles

888 Calories

0 Score

March 10, 2016

2.36 Miles

132 Calories

0 Score

March 8, 2016

18.30 Miles

1,049 Calories

0 Score

March 4, 2016

15.97 Miles

784 Calories

0 Score

March 3, 2016

15.01 Miles

705 Calories

0 Score

March 2, 2016

1.00 Miles

54 Calories

0 Score

March 30, 2016

10.6

528

0

March 26, 2016

14.6

808

0

March 25, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016