Skander Khenancha - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Skander Khenancha

Keep Cool - Essey Les Nancy 30-39

30-39

# 462 of 30,672

1,200 Points

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

Miles	60
Calories	1,922
Score	0

Timeline

March 9, 2016

8.02 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:06

1

21:06

4.01

11.4

125

75

119

Bent Spoke

4.01 mi in 20:02

1

20:02

4.01

12.0

128

83

117
March 8, 2016

15.58 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:57

1

15:57

3.37

12.7

101

82

122

Coastal Run

3.37 mi in 14:54

1

14:54

3.37

13.6

105

94

133

Fruitdale

4.42 mi in 21:07

1

21:07

4.42

12.6

120

72

119

Fruitdale

4.42 mi in 18:52

1

18:52

4.42

14.1

131

92

121
March 6, 2016

21.12 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:31

1

11:31

2.36

12.3

71

78

128

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

76

101

143

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

91

86

138

Lost Trail

2.91 mi in 12:49

1

12:49

2.91

13.6

97

102

146

Alpine Splash

2.93 mi in 16:10

1

16:10

2.93

10.9

112

92

146

Alpine Splash

2.93 mi in 15:40

1

15:40

2.93

11.2

113

97

145

Rabbit Run

2.36 mi in 11:14

1

11:14

2.36

12.6

71

83

127

Rabbit Run

2.36 mi in 10:33

1

10:33

2.36

13.4

74

95

144
March 4, 2016

15.16 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

75

119

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

106

124

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

29

60

122

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

32

90

96

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

59

71

117

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

62

86

93

Redwood Dash

1.50 mi in 8:08

1

8:08

1.5

11.1

39

57

120

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

47

104

120

Mini Mayhem

2.03 mi in 11:10

1

11:10

2.03

10.9

61

68

161

Mini Mayhem

2.03 mi in 10:11

1

10:11

2.03

12.0

66

85

122
March 9, 2016

8.1

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:06

11.4

MPH

75

Watts

125

Calories

Bent Spoke

4.01 mi in 20:02

12.0

MPH

83

Watts

128

Calories
March 8, 2016

15.6

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:57

12.7

MPH

82

Watts

101

Calories

Coastal Run

3.37 mi in 14:54

13.6

MPH

94

Watts

105

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

72

Watts

120

Calories

Fruitdale

4.42 mi in 18:52

14.1

MPH

92

Watts

131

Calories
March 6, 2016

21.2

Miles

716

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:31

12.3

MPH

78

Watts

71

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

101

Watts

76

Calories

Lost Trail

2.91 mi in 13:48

12.7

MPH

86

Watts

91

Calories

Lost Trail

2.91 mi in 12:49

13.6

MPH

102

Watts

97

Calories

Alpine Splash

2.93 mi in 16:10

10.9

MPH

92

Watts

112

Calories

Alpine Splash

2.93 mi in 15:40

11.2

MPH

97

Watts

113

Calories

Rabbit Run

2.36 mi in 11:14

12.6

MPH

83

Watts

71

Calories

Rabbit Run

2.36 mi in 10:33

13.4

MPH

95

Watts

74

Calories
March 4, 2016

15.2

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

106

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

60

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

90

Watts

32

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

71

Watts

59

Calories

Campus Loop

2.03 mi in 9:31

12.8

MPH

86

Watts

62

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

57

Watts

39

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

104

Watts

47

Calories

Mini Mayhem

2.03 mi in 11:10

10.9

MPH

68

Watts

61

Calories

Mini Mayhem

2.03 mi in 10:11

12.0

MPH

85

Watts

66

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 462

of 30,672 Riders

1,200

Points

Challenge Totals

March 9, 2016

8.02 Miles

253 Calories

0 Score

March 8, 2016

15.58 Miles

458 Calories

0 Score

March 6, 2016

21.12 Miles

705 Calories

0 Score

March 4, 2016

15.16 Miles

454 Calories

0 Score

March 9, 2016

8.1

254

0

March 8, 2016

15.6

462

0

March 6, 2016

21.2

716

0

March 4, 2016

15.2

465

0

This rider is a Team Captain

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016