astrid prevot - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

astrid prevot

Keep Cool - St Julien les Metz 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	7
Calories	224
Score	0

Timeline

March 30, 2016

7.04 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

28

69

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

30

85

118

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

30

68

119

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

31

89

0

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

43

66

123

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

47

94

120
March 30, 2016

7.2

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

69

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

85

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

68

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

89

Watts

31

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

66

Watts

43

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

94

Watts

47

Calories

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