Retro Fitness League

Top 100 King of the Mountains
May 2016

Amy Grasso
YMCA - South Hampton Roads - Outer Banks
30-39
Amy Grasso
No Rank
Points
View Profile

Challenge Totals

Miles 272
Calories 9,833
Score 23,337

  • May 31, 2016

    7.55 Miles
    251 Calories
    0 Score
    Rides
    2.03 mi in 8:57
    2.03 mi in 8:47
    2.03 mi in 10:48
    1.46 mi in 5:31

  • May 30, 2016

    3.60 Miles
    103 Calories
    0 Score
    Rides
    1.57 mi in 11:21
    2.03 mi in 9:49

  • May 28, 2016

    0.00 Miles
    0 Calories
    0 Score

  • May 26, 2016

    0.70 Miles
    19 Calories
    0 Score
    Rides
    12,292 points

  • May 25, 2016

    13.53 Miles
    460 Calories
    0 Score
    Rides
    12.03 mi in 55:10
    1.50 mi in 9:32

  • May 24, 2016

    4.06 Miles
    128 Calories
    0 Score
    Rides
    4.06 mi in 17:02

  • May 23, 2016

    2.17 Miles
    68 Calories
    0 Score
    Rides
    1.39 mi in 11:24
    0.78 mi in 3:05

  • May 22, 2016

    5.06 Miles
    169 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    1.00 mi in 7:02
    2.03 mi in 10:04

  • May 21, 2016

    23.67 Miles
    938 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    10.11 mi in 42:59
    11.03 mi in 46:50
    0.50 mi in 4:12

  • May 20, 2016

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:48

  • May 19, 2016

    2.03 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:46

  • May 18, 2016

    18.17 Miles
    669 Calories
    0 Score
    Rides
    1.76 mi in 11:20
    1.00 mi in 3:39
    4.01 mi in 18:19
    7.87 mi in 39:39
    1.50 mi in 5:24
    2.03 mi in 13:07

  • May 17, 2016

    11.40 Miles
    388 Calories
    0 Score
    Rides
    4.42 mi in 17:59
    6.98 mi in 31:56

  • May 16, 2016

    37.59 Miles
    1,385 Calories
    0 Score
    Rides
    1.36 mi in 11:24
    3.37 mi in 13:24
    12.30 mi in 56:00
    6.98 mi in 29:33
    11.22 mi in 51:46
    2.36 mi in 9:54

  • May 14, 2016

    9.17 Miles
    367 Calories
    0 Score
    Rides
    9.17 mi in 49:25

  • May 13, 2016

    16.53 Miles
    629 Calories
    0 Score
    Rides
    11.72 mi in 56:26
    1.50 mi in 10:03
    2.03 mi in 8:33
    1.28 mi in 10:59

  • May 12, 2016

    7.36 Miles
    232 Calories
    0 Score
    Rides
    3.37 mi in 15:51
    2.03 mi in 12:13
    1.96 mi in 9:13

  • May 11, 2016

    21.92 Miles
    722 Calories
    0 Score
    Rides
    1.02 mi in 5:23
    10.11 mi in 43:48
    8.38 mi in 36:16
    1.58 mi in 11:20
    10,045 points

  • May 10, 2016

    0.63 Miles
    23 Calories
    0 Score
    Rides
    0.63 mi in 3:44

  • May 9, 2016

    25.58 Miles
    958 Calories
    0 Score
    Rides
    2.36 mi in 13:23
    4.06 mi in 40:23
    8.79 mi in 42:35
    1.64 mi in 12:05
    4.01 mi in 16:43
    4.72 mi in 24:27

  • May 8, 2016

    0.96 Miles
    39 Calories
    0 Score
    Rides
    0.96 mi in 7:21

  • May 7, 2016

    0.07 Miles
    4 Calories
    0 Score
    Rides
    1,000 points

  • May 6, 2016

    26.85 Miles
    918 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    1.40 mi in 11:04
    3.07 mi in 22:39
    2.93 mi in 15:18
    8.02 mi in 37:20
    8.38 mi in 35:13
    2.03 mi in 12:16

  • May 5, 2016

    8.38 Miles
    297 Calories
    0 Score
    Rides
    8.38 mi in 35:03

  • May 4, 2016

    11.91 Miles
    382 Calories
    0 Score
    Rides
    1.50 mi in 11:10
    8.38 mi in 35:59
    2.03 mi in 12:58

  • May 3, 2016

    9.22 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    2.93 mi in 13:08
    4.42 mi in 18:48
    0.33 mi in 2:19
    0.54 mi in 2:33

  • May 2, 2016

    2.50 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 7:59
    1.50 mi in 11:17
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