Retro Fitness League

Top 100 King of the Mountains
May 2016

John Riina
YMCA - Central Maryland - Orokawa Y in Towson
50-59
John Riina
No Rank
Points
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Challenge Totals

Miles 282
Calories 11,445
Score 0

  • May 31, 2016

    8.92 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 4:16
    2.03 mi in 7:36
    3.37 mi in 11:18
    1.50 mi in 4:40

  • May 30, 2016

    11.28 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 4:25
    2.03 mi in 7:23
    3.37 mi in 11:25
    1.50 mi in 4:50
    2.36 mi in 7:43

  • May 29, 2016

    11.28 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.02 mi in 4:09
    2.03 mi in 7:16
    2.36 mi in 7:15
    3.37 mi in 11:00
    1.50 mi in 4:20

  • May 28, 2016

    13.34 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 4:12
    2.03 mi in 7:14
    3.37 mi in 10:43
    4.42 mi in 14:14
    1.50 mi in 4:45

  • May 27, 2016

    8.92 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 4:03
    2.03 mi in 7:10
    3.37 mi in 11:08
    1.50 mi in 4:43

  • May 26, 2016

    7.91 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.02 mi in 3:57
    2.03 mi in 6:50
    1.50 mi in 4:44
    2.36 mi in 7:35

  • May 25, 2016

    8.92 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 4:13
    2.03 mi in 7:08
    3.37 mi in 11:27
    1.50 mi in 4:49

  • May 24, 2016

    8.92 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.02 mi in 4:07
    2.03 mi in 6:57
    3.37 mi in 10:45
    1.50 mi in 4:31

  • May 23, 2016

    8.92 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.02 mi in 4:01
    2.03 mi in 7:05
    3.37 mi in 11:09
    1.50 mi in 4:35

  • May 22, 2016

    9.97 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.02 mi in 4:05
    2.03 mi in 7:12
    4.42 mi in 13:34
    1.50 mi in 4:34

  • May 21, 2016

    13.34 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    1.02 mi in 4:15
    2.03 mi in 7:14
    3.37 mi in 10:02
    4.42 mi in 13:40
    1.50 mi in 4:29

  • May 20, 2016

    7.91 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 4:04
    2.03 mi in 7:12
    1.50 mi in 4:53
    2.36 mi in 7:58

  • May 19, 2016

    8.92 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.02 mi in 4:04
    2.03 mi in 7:07
    3.37 mi in 10:55
    1.50 mi in 4:52

  • May 18, 2016

    8.92 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.02 mi in 4:14
    2.03 mi in 7:06
    3.37 mi in 10:32
    1.50 mi in 4:29

  • May 17, 2016

    7.91 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.02 mi in 4:07
    2.03 mi in 7:12
    1.50 mi in 4:38
    2.36 mi in 7:41

  • May 16, 2016

    8.92 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.02 mi in 4:12
    2.03 mi in 7:19
    3.37 mi in 10:48
    1.50 mi in 4:46

  • May 15, 2016

    9.97 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 4:20
    2.03 mi in 7:16
    4.42 mi in 13:45
    1.50 mi in 4:34

  • May 14, 2016

    13.34 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    1.02 mi in 4:05
    2.03 mi in 7:14
    3.37 mi in 10:46
    4.42 mi in 13:45
    1.50 mi in 4:38

  • May 13, 2016

    8.92 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 4:11
    2.03 mi in 7:08
    3.37 mi in 10:52
    1.50 mi in 4:36

  • May 12, 2016

    11.28 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 4:14
    2.03 mi in 7:04
    2.36 mi in 7:20
    3.37 mi in 11:07
    1.50 mi in 4:40

  • May 11, 2016

    8.92 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 4:03
    2.03 mi in 7:06
    3.37 mi in 10:47
    1.50 mi in 4:36

  • May 10, 2016

    7.91 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 4:02
    2.03 mi in 7:04
    1.50 mi in 4:46
    2.36 mi in 7:39

  • May 9, 2016

    7.91 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 4:09
    2.03 mi in 7:08
    1.50 mi in 4:35
    2.36 mi in 7:39

  • May 8, 2016

    11.28 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.02 mi in 3:53
    2.03 mi in 6:32
    3.37 mi in 10:06
    1.50 mi in 4:33
    2.36 mi in 7:13

  • May 6, 2016

    8.92 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 4:13
    2.03 mi in 7:01
    3.37 mi in 10:45
    1.50 mi in 4:40

  • May 5, 2016

    8.92 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 4:19
    2.03 mi in 7:17
    3.37 mi in 11:06
    1.50 mi in 4:45

  • May 3, 2016

    8.92 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 4:21
    2.03 mi in 7:37
    3.37 mi in 11:23
    1.50 mi in 4:55

  • May 2, 2016

    7.91 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 4:16
    2.03 mi in 7:13
    1.50 mi in 4:50
    2.36 mi in 7:51

  • May 1, 2016

    11.28 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.02 mi in 4:20
    2.03 mi in 7:10
    2.36 mi in 7:30
    3.37 mi in 10:53
    1.50 mi in 4:58
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