Top 100 Road Warrior
September 2016

Bob Nause
5 Bridges Health & Fitness - Camp Hill
50-59
Bob Nause
# 496 of 22,942
151 Miles
View Profile

Challenge Totals

Miles 151
Calories 6,346
Score 0

  • September 27, 2016

    50.71 Miles
    2,179 Calories
    0 Score
    Rides
    3.00 mi in 11:42
    7.00 mi in 22:30
    4.06 mi in 13:44
    13.56 mi in 41:14
    6.33 mi in 21:23
    8.38 mi in 25:44
    8.38 mi in 26:26

  • September 20, 2016

    32.77 Miles
    1,377 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    1.00 mi in 3:51
    2.50 mi in 8:16
    3.72 mi in 13:49
    4.42 mi in 14:41
    4.42 mi in 14:31
    6.33 mi in 19:52
    8.38 mi in 25:36

  • September 19, 2016

    1.50 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:07

  • September 16, 2016

    2.03 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:07

  • September 13, 2016

    30.53 Miles
    1,271 Calories
    0 Score
    Rides
    3.00 mi in 10:35
    1.00 mi in 3:35
    2.00 mi in 6:42
    2.03 mi in 8:21
    2.91 mi in 9:59
    4.42 mi in 14:42
    8.84 mi in 27:30
    6.33 mi in 18:37

  • September 6, 2016

    27.31 Miles
    1,125 Calories
    0 Score
    Rides
    3.00 mi in 11:06
    2.04 mi in 6:40
    2.68 mi in 10:10
    4.42 mi in 15:32
    8.84 mi in 29:25
    6.33 mi in 21:16

  • September 2, 2016

    2.36 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:56

  • September 1, 2016

    1.50 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:20
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