Marc Groman - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Marc Groman

YMCA - Old Bridge 70-79

70-79

# 10,634 of 25,307

0 Points

# 10,634

of 25,307 Riders

0

Points

Challenge Totals

Miles	8
Calories	225
Score	0

Timeline

October 6, 2016

7.58 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

70

0

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

30

83

102

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

59

82

78

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

42

82

122

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

59

84

0
October 6, 2016

7.6

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

83

Watts

30

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

82

Watts

59

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

82

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:10

13.3

MPH

84

Watts

59

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default