Michael Sween - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Michael Sween

YMCA - Regina - Northwest 30-39

30-39

# 14,106 of 25,081

4 Points

# 14,106

of 25,081 Riders

4

Points

Challenge Totals

Miles	6
Calories	205
Score	0

Timeline

December 27, 2016

2.93 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:09

1

16:09

2.93

10.9

114

95

136
December 15, 2016

6.29 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

65

102

0

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

48

111

156

City Express

0.73 mi in 3:29

0.16

3:29

0.73

12.6

26

105

109

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

63

98

133
December 27, 2016

2.9

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:09

10.9

MPH

95

Watts

114

Calories
December 15, 2016

6.4

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

102

Watts

65

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

111

Watts

48

Calories

City Express

0.73 mi in 3:29

12.6

MPH

105

Watts

26

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

98

Watts

63

Calories

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