Glen Conaway - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Glen Conaway

Grizzly Family Fitness 50-59

50-59

# 10,460 of 25,078

9 Points

# 10,460

of 25,078 Riders

9

Points

Challenge Totals

Miles	11
Calories	432
Score	0

Timeline

December 26, 2016

5.00 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:33

1

18:33

5

16.2

184

141

0
December 1, 2016

6.33 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:01

1

23:01

6.33

16.5

246

154

141
December 26, 2016

5.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:33

16.2

MPH

141

Watts

184

Calories
December 1, 2016

6.3

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:01

16.5

MPH

154

Watts

246

Calories

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