Michael Sullivan - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Michael Sullivan

YMCA - Greater Oklahoma City - Rankin 60-69

60-69

# 8,816 of 25,070

13 Points

# 8,816

of 25,070 Riders

13

Points

Challenge Totals

Miles	12
Calories	478
Score	0

Timeline

December 20, 2016

6.01 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:01

1

22:01

6.01

16.4

245

161

127
December 6, 2016

5.43 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:30

1

19:30

5.43

16.7

231

173

158
December 20, 2016

6.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:01

16.4

MPH

161

Watts

245

Calories
December 6, 2016

5.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:30

16.7

MPH

173

Watts

231

Calories

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