John Centafont - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

John Centafont

YMCA - Central Maryland - Dancel Family Center 50-59

50-59

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	2
Calories	117
Score	12,544

Timeline

December 31, 2016

1.50 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.50 mi in 5:21

0.38

5:21

1.5

16.8

70

194

141
December 13, 2016

1.33 Miles

48 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

12,544 points

12,544

5:00

1.33

15.9

48

134

122
December 31, 2016

1.5

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.50 mi in 5:21

16.8

MPH

194

Watts

70

Calories
December 13, 2016

0.0

Miles

48

Calories

12,544

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

12,544 points

15.9

MPH

134

Watts

48

Calories

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