Bruce Smith - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Bruce Smith

YMCA - Buffalo Niagara - Independent Health 50-59

50-59

# 9,766 of 25,070

11 Points

# 9,766

of 25,070 Riders

11

Points

Challenge Totals

Miles	14
Calories	587
Score	0

Timeline

December 19, 2016

6.98 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 23:28

1

23:28

6.98

17.8

301

189

140
December 8, 2016

6.33 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:52

1

19:52

6.33

19.1

280

210

136
December 19, 2016

7.2

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 23:28

17.8

MPH

189

Watts

301

Calories
December 8, 2016

6.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:52

19.1

MPH

210

Watts

280

Calories

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