Judy Reisner - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Judy Reisner

YMCA - Metro Los Angeles - Westchester 60-69

60-69

# 488 of 25,082

170 Points

# 488

of 25,082 Riders

170

Points

Challenge Totals

Miles	178
Calories	6,503
Score	0

Timeline

December 30, 2016

12.14 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

108

104

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

64

108

109

Evening Bliss

2.36 mi in 9:20

1

9:20

2.36

15.2

79

118

116

Evening Bliss

2.36 mi in 9:46

1

9:46

2.36

14.5

76

108

114

Rabbit Run

2.36 mi in 9:44

1

9:44

2.36

14.5

77

109

108

Mini Mayhem

2.03 mi in 7:58

1

7:58

2.03

15.3

65

113

107
December 29, 2016

9.96 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:27

1

23:27

5.43

13.9

191

112

108

City Express

4.53 mi in 23:32

1

23:32

4.53

11.5

217

130

126
December 28, 2016

6.98 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:43

1

29:43

6.98

14.1

249

116

103
December 27, 2016

7.87 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 38:28

1

38:28

7.87

12.3

318

114

117
December 26, 2016

10.01 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 50:53

1

50:53

10.01

11.8

401

107

113
December 22, 2016

7.87 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:56

1

37:56

7.87

12.4

319

116

109
December 21, 2016

12.07 Miles

426 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

Laps

3:55

1.02

15.6

34

123

124

Monkey Pass

9.54 mi in 40:02

1

Laps

40:02

9.54

14.3

344

119

117

Redwood Dash

1.50 mi in 5:33

1

Laps

5:33

1.5

16.2

48

124

122

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

3

0
December 20, 2016

7.60 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:56

1

35:56

7.6

12.7

302

116

121
December 18, 2016

14.66 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:16

1

34:16

7.44

13.0

273

109

122

Ravens Roost

7.22 mi in 32:20

1

32:20

7.22

13.4

258

109

111
December 17, 2016

12.93 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:39

1

13:39

2.93

12.9

121

124

113

Dragon Fire

5.00 mi in 19:46

1

19:46

5

15.2

169

118

109

Dragon Fire

5.00 mi in 19:38

1

19:38

5

15.3

167

118

108
December 15, 2016

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:33

1

32:33

6.98

12.9

244

101

106
December 14, 2016

13.82 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:37

1

30:37

6.91

13.5

222

97

99

Stump Puller

6.91 mi in 29:31

1

29:31

6.91

14.0

231

107

110
December 13, 2016

14.39 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:57

1

36:57

8.38

13.6

272

99

104

Ironhorse Rush

6.01 mi in 27:56

1

27:56

6.01

12.9

210

102

107
December 9, 2016

12.39 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:53

1

16:53

4.01

14.3

140

115

112

Falcon Flight

8.38 mi in 34:20

1

34:20

8.38

14.6

290

117

109
December 8, 2016

14.20 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:52

1

24:52

6.33

15.3

223

126

126

Oh Mama

7.87 mi in 37:08

1

37:08

7.87

12.7

321

120

121
December 1, 2016

14.17 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:02

1

13:02

3.37

15.5

116

125

114

Billy Goat Falls

5.37 mi in 24:39

1

24:39

5.37

13.1

204

114

105

Moody Ambush

5.43 mi in 23:17

1

23:17

5.43

14.0

192

114

108
December 30, 2016

12.2

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

108

Watts

30

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

108

Watts

64

Calories

Evening Bliss

2.36 mi in 9:20

15.2

MPH

118

Watts

79

Calories

Evening Bliss

2.36 mi in 9:46

14.5

MPH

108

Watts

76

Calories

Rabbit Run

2.36 mi in 9:44

14.5

MPH

109

Watts

77

Calories

Mini Mayhem

2.03 mi in 7:58

15.3

MPH

113

Watts

65

Calories
December 29, 2016

10.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:27

13.9

MPH

112

Watts

191

Calories

City Express

4.53 mi in 23:32

11.5

MPH

130

Watts

217

Calories
December 28, 2016

7.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:43

14.1

MPH

116

Watts

249

Calories
December 27, 2016

7.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 38:28

12.3

MPH

114

Watts

318

Calories
December 26, 2016

10.0

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 50:53

11.8

MPH

107

Watts

401

Calories
December 22, 2016

7.9

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:56

12.4

MPH

116

Watts

319

Calories
December 21, 2016

12.1

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

123

Watts

34

Calories

Monkey Pass

9.54 mi in 40:02

14.3

MPH

119

Watts

344

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

124

Watts

48

Calories

Tutorial

0 points

3.4

MPH

3

Watts

0

Calories
December 20, 2016

7.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:56

12.7

MPH

116

Watts

302

Calories
December 18, 2016

14.7

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:16

13.0

MPH

109

Watts

273

Calories

Ravens Roost

7.22 mi in 32:20

13.4

MPH

109

Watts

258

Calories
December 17, 2016

13.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:39

12.9

MPH

124

Watts

121

Calories

Dragon Fire

5.00 mi in 19:46

15.2

MPH

118

Watts

169

Calories

Dragon Fire

5.00 mi in 19:38

15.3

MPH

118

Watts

167

Calories
December 15, 2016

7.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 32:33

12.9

MPH

101

Watts

244

Calories
December 14, 2016

13.8

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:37

13.5

MPH

97

Watts

222

Calories

Stump Puller

6.91 mi in 29:31

14.0

MPH

107

Watts

231

Calories
December 13, 2016

14.4

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:57

13.6

MPH

99

Watts

272

Calories

Ironhorse Rush

6.01 mi in 27:56

12.9

MPH

102

Watts

210

Calories
December 9, 2016

12.4

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:53

14.3

MPH

115

Watts

140

Calories

Falcon Flight

8.38 mi in 34:20

14.6

MPH

117

Watts

290

Calories
December 8, 2016

14.2

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:52

15.3

MPH

126

Watts

223

Calories

Oh Mama

7.87 mi in 37:08

12.7

MPH

120

Watts

321

Calories
December 1, 2016

14.2

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:02

15.5

MPH

125

Watts

116

Calories

Billy Goat Falls

5.37 mi in 24:39

13.1

MPH

114

Watts

204

Calories

Moody Ambush

5.43 mi in 23:17

14.0

MPH

114

Watts

192

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 488

of 25,082 Riders

170

Points

Challenge Totals

December 30, 2016

12.14 Miles

393 Calories

0 Score

December 29, 2016

9.96 Miles

409 Calories

0 Score

December 28, 2016

6.98 Miles

249 Calories

0 Score

December 27, 2016

7.87 Miles

318 Calories

0 Score

December 26, 2016

10.01 Miles

401 Calories

0 Score

December 22, 2016

7.87 Miles

319 Calories

0 Score

December 21, 2016

12.07 Miles

426 Calories

0 Score

December 20, 2016

7.60 Miles

302 Calories

0 Score

December 18, 2016

14.66 Miles

532 Calories

0 Score

December 17, 2016

12.93 Miles

457 Calories

0 Score

December 15, 2016

6.98 Miles

244 Calories

0 Score

December 14, 2016

13.82 Miles

453 Calories

0 Score

December 13, 2016

14.39 Miles

483 Calories

0 Score

December 9, 2016

12.39 Miles

431 Calories

0 Score

December 8, 2016

14.20 Miles

544 Calories

0 Score

December 1, 2016

14.17 Miles

512 Calories

0 Score

December 30, 2016

12.2

394

0

December 29, 2016

10.0

409

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016