Char Allegra - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Char Allegra

Retro Fitness - Hoboken 20-29

20-29

# 154 of 464

9 Points

# 154

of 464 Riders

9

Points

Challenge Totals

Miles	20
Calories	682
Score	70,324

Timeline

December 29, 2016

5.27 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:04

1

11:04

2.36

12.8

75

90

148

Lost Trail

2.91 mi in 14:40

1

14:40

2.91

11.9

94

83

162
December 28, 2016

7.35 Miles

209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:06

1

Laps

11:06

2.36

12.8

69

81

161

Mini Mayhem

2.03 mi in 9:20

1

Laps

9:20

2.03

13.0

57

78

151

Mini Mayhem

2.03 mi in 9:30

1

Laps

9:30

2.03

12.8

56

75

153

Coin Toss - Speed - 5 Min

19,382 points

19,382

Points

5:00

0.93

11.2

27

67

140
December 26, 2016

5.53 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:23

1

Laps

10:23

2.03

11.7

59

72

154

Billy Goat Falls

1.03 mi in 4:45

0.19

Laps

4:45

1.03

13.0

26

68

156

Redwood Dash

1.50 mi in 7:10

1

Laps

7:10

1.5

12.6

39

66

160

Coin Toss - Speed - 5 Min

28,438 points

28,438

Points

5:00

0.97

11.6

29

72

158
December 20, 2016

3.98 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

30

100

159

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

105

178

Rolling Thunder

1.02 mi in 4:21

1

Laps

4:21

1.02

14.1

34

105

181

Coin Toss - Speed - 5 Min

22,504 points

22,504

Points

5:00

0.96

11.5

32

81

148
December 29, 2016

5.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:04

12.8

MPH

90

Watts

75

Calories

Lost Trail

2.91 mi in 14:40

11.9

MPH

83

Watts

94

Calories
December 28, 2016

6.4

Miles

211

Calories

19,382

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:06

12.8

MPH

81

Watts

69

Calories

Mini Mayhem

2.03 mi in 9:20

13.0

MPH

78

Watts

57

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

75

Watts

56

Calories

Coin Toss - Speed - 5 Min

19,382 points

11.2

MPH

67

Watts

27

Calories
December 26, 2016

4.6

Miles

154

Calories

28,438

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

72

Watts

59

Calories

Billy Goat Falls

1.03 mi in 4:45

13.0

MPH

68

Watts

26

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

66

Watts

39

Calories

Coin Toss - Speed - 5 Min

28,438 points

11.6

MPH

72

Watts

29

Calories
December 20, 2016

3.0

Miles

128

Calories

22,504

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

105

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

105

Watts

34

Calories

Coin Toss - Speed - 5 Min

22,504 points

11.5

MPH

81

Watts

32

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 154

of 464 Riders

9

Points

Challenge Totals

December 29, 2016

5.27 Miles

169 Calories

0 Score

December 28, 2016

7.35 Miles

209 Calories

0 Score

December 26, 2016

5.53 Miles

152 Calories

0 Score

December 20, 2016

3.98 Miles

125 Calories

0 Score

December 29, 2016

5.5

178

0

December 28, 2016

6.4

211

19,382

December 26, 2016

4.6

154

28,438

December 20, 2016

3.0

128

22,504

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016