2016 Annual Series

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016

Jason Listak
Township of Upper St. Clair Community & Recreation Center
30-39
Jason Listak
# 568 of 3,178
44,466 Calories
View Profile

Challenge Totals

Miles 980
Calories 44,466
Score 0

  • December 28, 2016

    6.03 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:41
    4.01 mi in 11:50

  • November 8, 2016

    13.54 Miles
    599 Calories
    0 Score
    Rides
    1.50 mi in 5:15
    10.01 mi in 32:18
    2.03 mi in 8:27

  • October 15, 2016

    14.07 Miles
    661 Calories
    0 Score
    Rides
    10.01 mi in 32:12
    2.03 mi in 7:13
    2.03 mi in 7:16

  • October 7, 2016

    9.86 Miles
    425 Calories
    0 Score
    Rides
    6.33 mi in 19:41
    1.50 mi in 4:58
    2.03 mi in 7:17

  • October 5, 2016

    11.13 Miles
    498 Calories
    0 Score
    Rides
    1.50 mi in 5:01
    7.60 mi in 23:26
    2.03 mi in 7:15

  • September 21, 2016

    13.07 Miles
    589 Calories
    0 Score
    Rides
    9.54 mi in 27:05
    1.50 mi in 5:07
    2.03 mi in 7:31

  • September 15, 2016

    11.91 Miles
    507 Calories
    0 Score
    Rides
    8.38 mi in 24:27
    1.50 mi in 4:56
    2.03 mi in 6:55

  • September 13, 2016

    13.24 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.36 mi in 7:53
    1.50 mi in 5:11
    8.38 mi in 24:41

  • August 11, 2016

    10.44 Miles
    468 Calories
    0 Score
    Rides
    7.44 mi in 21:40
    1.50 mi in 5:15
    1.50 mi in 5:50

  • July 23, 2016

    18.42 Miles
    860 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:35
    1.00 mi in 2:22
    1.00 mi in 3:40
    2.91 mi in 7:56
    10.01 mi in 30:08
    1.50 mi in 5:29

  • July 22, 2016

    17.71 Miles
    816 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:31
    1.50 mi in 5:40
    12.18 mi in 36:32
    2.03 mi in 5:11

  • July 20, 2016

    18.50 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:30
    13.50 mi in 38:23
    1.50 mi in 5:29
    1.50 mi in 3:47

  • July 19, 2016

    14.30 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:26
    2.93 mi in 8:30
    7.87 mi in 23:29
    1.50 mi in 5:04

  • July 18, 2016

    14.04 Miles
    600 Calories
    0 Score
    Rides
    2.03 mi in 5:32
    1.50 mi in 4:59
    1.50 mi in 5:19
    6.98 mi in 19:58
    2.03 mi in 7:37

  • July 16, 2016

    14.68 Miles
    701 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    12.18 mi in 37:20
    1.50 mi in 5:20

  • July 14, 2016

    17.31 Miles
    775 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:57
    5.43 mi in 16:47
    8.38 mi in 23:44
    1.50 mi in 5:15

  • July 11, 2016

    19.60 Miles
    882 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.50 mi in 5:11
    1.50 mi in 5:12
    8.38 mi in 23:33
    7.22 mi in 21:32

  • July 9, 2016

    14.31 Miles
    668 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:28
    2.93 mi in 11:11
    4.01 mi in 11:09
    5.37 mi in 15:36

  • July 5, 2016

    7.45 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    4.42 mi in 11:30
    2.03 mi in 6:49

  • July 2, 2016

    17.77 Miles
    779 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    2.91 mi in 9:56
    6.33 mi in 17:46
    5.00 mi in 13:20
    1.50 mi in 5:26

  • June 28, 2016

    17.90 Miles
    807 Calories
    0 Score
    Rides
    6.33 mi in 21:11
    9.54 mi in 29:37
    2.03 mi in 7:45

  • June 25, 2016

    17.42 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    6.01 mi in 17:02
    8.38 mi in 26:34
    2.03 mi in 7:08

  • June 6, 2016

    15.39 Miles
    654 Calories
    0 Score
    Rides
    6.33 mi in 19:26
    5.00 mi in 13:24
    2.03 mi in 7:16
    2.03 mi in 7:16

  • May 28, 2016

    16.37 Miles
    759 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.36 mi in 8:17
    1.50 mi in 5:50
    1.50 mi in 3:40
    10.01 mi in 29:39

  • May 26, 2016

    14.61 Miles
    676 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:55
    7.87 mi in 24:29
    2.36 mi in 8:52
    2.36 mi in 6:37

  • May 24, 2016

    15.23 Miles
    684 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    2.91 mi in 8:31
    7.44 mi in 21:55
    1.50 mi in 6:09
    2.36 mi in 8:34

  • May 2, 2016

    16.77 Miles
    764 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    5.37 mi in 17:37
    6.01 mi in 19:07
    2.36 mi in 8:28
    2.03 mi in 7:30

  • April 30, 2016

    17.45 Miles
    816 Calories
    0 Score
    Rides
    2.36 mi in 8:00
    2.91 mi in 10:17
    12.18 mi in 36:06

  • April 28, 2016

    16.72 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    4.42 mi in 13:05
    6.91 mi in 19:17
    2.36 mi in 8:25
    2.03 mi in 7:15

  • April 20, 2016

    14.02 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.01 mi in 13:47
    6.98 mi in 19:42
    2.03 mi in 7:06

  • April 16, 2016

    22.05 Miles
    1,075 Calories
    0 Score
    Rides
    20.02 mi in 1:00:30
    2.03 mi in 7:36

  • April 13, 2016

    19.98 Miles
    909 Calories
    0 Score
    Rides
    6.98 mi in 23:51
    7.44 mi in 22:29
    1.50 mi in 5:30
    2.03 mi in 7:18
    2.03 mi in 7:25

  • April 6, 2016

    20.10 Miles
    938 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.03 mi in 6:34
    7.44 mi in 22:35
    7.60 mi in 22:33
    2.03 mi in 7:04

  • April 2, 2016

    24.43 Miles
    1,130 Calories
    0 Score
    Rides
    10.16 mi in 30:10
    1.50 mi in 5:21
    8.38 mi in 24:20
    2.36 mi in 8:09
    2.03 mi in 7:09

  • March 30, 2016

    21.96 Miles
    965 Calories
    0 Score
    Rides
    2.36 mi in 7:26
    2.91 mi in 7:41
    3.37 mi in 8:50
    2.93 mi in 8:23
    1.50 mi in 5:13
    1.50 mi in 5:09
    1.50 mi in 5:12
    1.50 mi in 5:10
    2.36 mi in 6:08
    2.03 mi in 6:52

  • March 25, 2016

    21.83 Miles
    1,044 Calories
    0 Score
    Rides
    18.30 mi in 57:02
    1.50 mi in 4:49
    2.03 mi in 6:56

  • March 21, 2016

    13.04 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    10.01 mi in 30:14
    2.03 mi in 6:55

  • March 19, 2016

    21.75 Miles
    990 Calories
    0 Score
    Rides
    2.36 mi in 7:31
    2.36 mi in 6:32
    13.50 mi in 37:40
    1.50 mi in 5:26
    2.03 mi in 6:59

  • March 15, 2016

    19.44 Miles
    915 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    7.87 mi in 24:17
    1.50 mi in 5:04
    6.01 mi in 18:07
    2.03 mi in 7:28

  • March 9, 2016

    19.00 Miles
    899 Calories
    0 Score
    Rides
    7.87 mi in 23:42
    1.50 mi in 4:56
    7.60 mi in 24:38
    2.03 mi in 7:06

  • March 5, 2016

    22.06 Miles
    1,006 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    4.01 mi in 11:42
    13.50 mi in 37:15
    1.50 mi in 5:34
    2.03 mi in 6:53

  • March 1, 2016

    19.52 Miles
    902 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.36 mi in 7:58
    7.44 mi in 22:51
    1.50 mi in 5:09
    7.22 mi in 20:18

  • February 25, 2016

    16.29 Miles
    694 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.03 mi in 7:21
    6.33 mi in 19:31
    5.43 mi in 15:01
    1.50 mi in 5:08

  • February 24, 2016

    4.01 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 13:03

  • February 23, 2016

    16.24 Miles
    780 Calories
    0 Score
    Rides
    12.18 mi in 36:23
    2.03 mi in 7:17
    2.03 mi in 7:15

  • February 20, 2016

    16.57 Miles
    780 Calories
    0 Score
    Rides
    12.18 mi in 35:44
    2.36 mi in 8:31
    2.03 mi in 6:54

  • February 15, 2016

    17.18 Miles
    770 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    6.91 mi in 19:14
    7.22 mi in 23:31
    2.03 mi in 6:49

  • February 13, 2016

    15.37 Miles
    687 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.03 mi in 6:54
    5.43 mi in 15:08
    6.91 mi in 20:46

  • February 11, 2016

    15.73 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:18
    6.33 mi in 18:51
    5.37 mi in 15:37
    2.03 mi in 6:26

  • February 9, 2016

    14.01 Miles
    606 Calories
    0 Score
    Rides
    5.00 mi in 17:31
    6.98 mi in 19:27
    2.03 mi in 6:43

  • January 30, 2016

    16.87 Miles
    804 Calories
    0 Score
    Rides
    2.91 mi in 10:04
    2.93 mi in 11:39
    11.03 mi in 33:30

  • January 28, 2016

    14.40 Miles
    652 Calories
    0 Score
    Rides
    2.36 mi in 8:09
    1.50 mi in 5:24
    6.01 mi in 20:29
    4.53 mi in 14:44

  • January 25, 2016

    18.74 Miles
    810 Calories
    0 Score
    Rides
    8.38 mi in 23:16
    5.00 mi in 14:57
    1.50 mi in 5:17
    1.50 mi in 5:23
    2.36 mi in 8:03

  • January 21, 2016

    2.91 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 9:30

  • January 20, 2016

    15.06 Miles
    720 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    11.53 mi in 36:12
    2.03 mi in 7:12

  • January 16, 2016

    16.07 Miles
    724 Calories
    0 Score
    Rides
    3.37 mi in 12:02
    10.67 mi in 31:10
    2.03 mi in 6:53

  • January 13, 2016

    15.56 Miles
    646 Calories
    0 Score
    Rides
    1.02 mi in 2:34
    1.02 mi in 3:54
    2.03 mi in 7:04
    2.03 mi in 5:22
    2.03 mi in 7:00
    2.93 mi in 9:01
    1.50 mi in 3:48
    1.50 mi in 5:42
    1.50 mi in 5:22

  • January 11, 2016

    15.28 Miles
    722 Calories
    0 Score
    Rides
    2.36 mi in 8:04
    2.91 mi in 10:55
    10.01 mi in 32:08

  • January 8, 2016

    15.79 Miles
    721 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    4.42 mi in 12:55
    6.98 mi in 20:59
    2.36 mi in 8:29

  • January 7, 2016

    13.54 Miles
    656 Calories
    0 Score
    Rides
    1.50 mi in 5:10
    10.01 mi in 31:08
    2.03 mi in 7:27

  • January 4, 2016

    14.11 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    1.02 mi in 4:23
    1.02 mi in 4:21
    4.01 mi in 14:16
    1.50 mi in 5:32
    1.50 mi in 3:50
    2.03 mi in 5:20
    2.03 mi in 7:50

  • January 2, 2016

    14.04 Miles
    632 Calories
    0 Score
    Rides
    2.00 mi in 6:46
    1.00 mi in 3:52
    9.54 mi in 27:36
    1.50 mi in 5:43
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